The Official Fast Like a Girl Journal: A 60-Day Guided Journey to Healing, Self-Trust, and Inner Wisdom Through Fasting
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Description
- Binding: diary
- Language: english
- Manufacturer: Hay House Inc.
- Brand: Hay House Inc.
- Publication date: 2024-04-09T00:00:01Z
Join Dr. Mindy Pelz as she makes fasting easy to do and easy to understand in this 60-day fasting journal! Never before has keeping track of your fasting been this simple! Dr. Mindy Pelz's new 60-day fasting journal is designed to make Review: Great - Amazing journal recommended for who is new by with IF Review: Fast like a girl - I really liked this book. It gave me some very good insight in how to handle my health and eating right
Specifications
| Best Sellers Rank | #55,666 in Books ( See Top 100 in Books ) #106 in Alternative Healing Methods #280 in Women's Health #353 in Calendars & Annuals |
| Customer Reviews | 4.5 out of 5 stars 430 Reviews |
Reviews
M**I
Great
Amazing journal recommended for who is new by with IF
K**R
Fast like a girl
I really liked this book. It gave me some very good insight in how to handle my health and eating right
G**2
Great Book
As a certified FLAG coach this book is very useful for my clients
C**G
Great Book
I like that there is a journal, and a book to read and go together. I also bought the new cook book. Loaded with good information that is useful. I recommend buying fast like a girl at the same time. It makes it easy to learn and follow along.
B**R
ENCOURAGING, MOTIVATING, & INFORMATIVE. A++
I love how this condenses important information from the main book so you get more of the “need-to-know” information right off the bat. It’s encouraging and motivating. I do wish there was more explanation or allowance for the time we stop fasting for PMS week. Overall, I am glad I got this as a tool to motivate me and organize my fasting journey.
S**S
Wonderful and useful to go with the book! Amazing
Love this so much! This is a great book full of information - I love her videos, the book which I also bought - Amazing!
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