Kegel Exercise Thigh Trainer 0-77 lbs, Pelvic Floor Exercise Devices with Replaceable Handle Fit Pelvic and Thigh , Kegel Exerciser Pelvic Floor Muscle Inner Thigh Exerciser for Women Men

I only got this for the leg adductor exercise, so I cant speak to its other functions. Although the instructions were printed in illegible microfont, it was obvious how to put it together. A minor fault. It is surprising how comfortable this is. Its resistance is easily adjustable to as difficult or easy as I want it. The velcro straps seemed awkward to use, another minor fault, and so I used a light band from JakkoFoxx that works perfectly to hold the exerciser in place while I do other things seated at my desk until the next set. I had a Thighmaster years ago that I donated since for me it was impossible to use. This is beyond my expectations.

Works great

Great for legs and arms. The leg pads leave pretty bad bruising if you bruise easily.

This trainer is much more versatile than I expected. I love that the resistance is adjustable (0-77 lbs), so I can increase the intensity as I get stronger. The built-in counter is a huge plus for tracking my reps. It’s perfect for inner thigh workouts, glutes, and pelvic floor exercises. The material is sturdy and the pads are comfortable against the skin.

Decent size, used it a few times at some in combination with my other home gyms stuff. It gives some good resistance. Good if you work at home and want some quick exercise. Fairly easy to adjust the settings. Doubtful I will use it very often in the future

World well but I structions very vague and comes with parts not clearly understood.

I feel my leg muscles being worked more than I feel my kegel muscles being worked. I don't see any specific directions on how to use the device to target the kegel floor muscles directly. Like I mentioned, it feels more like a upper leg workout device. Also, if used correctly according to the directions, the pressure gauge and the counter are upside down. Can't figure out why they would do that. I guess I should have waited a week longer to buy this also since it went on a Black Friday Deal for $6 less.

Worth the money. Simple but effective. As a fitness professional with 25 years of experience, my advice is the best exercise equipment is what you'll use. This is a simple exerciser. It's comfortable, portable, has sufficient resistance, and a snap to put together. The leg pads are sturdy and will rotate and lock into other positions. It comes with handles that also rotatate and lock to use for upper body exercises for your neck, back, shoulders, arms, chest, while also working your hands and wrists. After bilateral rotator cuff with bicep repair surgery, wrist surgery, cervical and lumbar injuries, and sciatica, everything from service connected injuries, this equipment is a valuable addition to my tool box. Buy it!

Good

Very poor quality. Not usable for exercises.