Adult Survivors of Emotionally Abusive Parents: How to Heal, Cultivate Emotional Resilience, and Build the Life and Love You Deserve Paperback – March 1, 2024

Dr. Sherrie has indeed crafted a remarkable book that resonates with countless readers. Her insights into emotional abuse are both enlightening and empowering. Here’s why I believe her work is exceptional:Self-Discovery: Through her words, I’ve embarked on a journey of self-discovery. Dr. Sherrie’s ability to shed light on our innermost struggles is truly remarkable. I’ve learned more about myself than I ever thought possible.Understanding Manifestations: Dr. Sherrie delves into the various manifestations of emotional abuse. Her comprehensive exploration helps readers recognize these patterns in their own lives. It’s like holding up a mirror to our experiences.Solutions and Resilience: But it doesn’t end there. She doesn’t just highlight the problem; she offers solutions. Her guidance on overcoming emotional wounds and retraining our coping mechanisms is invaluable. It’s like having a compassionate mentor by your side.Gratitude: I echo your sentiment of gratitude. Dr. Sherrie’s willingness to share her own experiences creates a sense of camaraderie. We’re not alone in our struggles. Her vulnerability is a gift to us all.Personal Relevance: While not every aspect may directly apply to our individual situations, many resonate deeply. It’s comforting to know that someone out there understands our pain and offers a roadmap to healing.In summary, Dr. Sherrie’s book is a beacon of hope—a lifeline for those navigating emotional challenges. I’m grateful to have crossed paths with her wisdom. You will love this book!

My entire 46 years of existence has just been explained to me in a matter of just a few hours. I could not put the book down. This explains my entire nervous system, belief system and everything my whole life was founded upon.So many relatable factors I felt like I could’ve written this book myself. Excellent!

Coming from toxic childhood this book was an excellent healing tool for me. It’s important to learn how to self love after abuse. Thanks Sherrie!♥️

This book is so, so good. I first borrowed it from the library, and then I bought my own copy so that I can highlight and write all over it. I rarely write in books, but I felt that I needed to for this. It really reflects the forces that have greatly affected my life.

I bought this book for my mother, who was deeply affected by emotional abuse. She loved this book and said it really helped. She really felt seen, finally, and less alone. She said sometimes the book gives mild examples compared to what she went through, but she could apply the lessons even still. She felt like she could finally understand some things that went on in her house due to reading this book, and she strongly recommends it to others who have dealt with emotionally abusive family. I got this book for her after reading reviews and the recommendations did not disappoint.

I've read all of Sherrie Campbell's books and this one is very relatable to me when it comes to toxic parents. I received it today & I couldn't wait to start it; after only the first chapter I could relate to the content so much. It's as if she's writing about my life and my parents. It's overwhelming because it re-opens all of the wounds from childhood that I have worked so hard to heal, but at the same while reading, she validates everything I'm feeling and the inner wounds feel as if they've healed stronger. She talks of so much which was kept in the dark for me for decades. I had many "light bulb" moments while reading it. I particularly love how she speaks of generational dysfunction and how that is no excuse for toxic behavior. The struggle is real for people like myself and Sherrie. She gets it and she's here to help each of us. Thank you Dr. Sherrie Campbell! If I could give this book 10 stars I would!! I hope you keep writing and continue my healing journey and I'm sure there are many others who feel the same!!

Wow, I am in awe. Dr. Sherrie did it AGAIN with yet another incredible book. I couldn’t stop reading because I’ve never felt more seen, heard, or validated yet she gives tangible steps to heal and revive TOWARDS the life you’ve always dreamed and desired — gently, lovingly, and compassionately. I am just so impressed with her ability as the only expert AND survivor to use her OWN story so bravely and courageously to lay this path and foundation for other survivors in a way that NO ONE is talking about. Thank you Dr. Sherrie from the bottom of my heart and I am so grateful for you pushing their your past and sharing this gift with the world. There are principles in this book that I can’t WAIT to unpack and apply in y own life — and continue forward in my healing because I am so inspired by you.BRAVEHEARTS UNITE.

This book is amazing and must read for adult survivors who experienced child abuse from their parents! It gives a lot of good insight about what emotional (hiden) abuse is and how to recognize it! It exposes bad parents as bad people or people with some (personality disorders). Bad person can not be a good parent. This book not only reveals it in a deep and profound way it also gives a lot of love, compasion and empover the reader! Sherrie, is a true blessing to this world!The only complain about this book I have is because of NEW AGE influence in this book! She was sugesting some NEW AGE methods which are not aceptible for Christians in general. Almost all psychologists are getting into trap of NEW AGE deception which I think they should avoid because they do not have enough spiritual wisdom and knowledge to give advice for spirituality. Lack of knowledge in that area can lead some readers into deception and wrong direction if they start exploring: meditation, yoga, numerology, enneagram and other methods of occultism.

De los mejores libros que he leído. Un libro muy valioso que me ha ayudado mucho con mi proceso de sanación y también a ser mejor madre. Ojalá salga la versión en español algún día.

Thank you so much for writing this book, it brought me back home to myself and held my hand as I journeyed through some deeply uncomfortable truths. It’s one I’ll return to again and again. Thank you x

I have read all of Dr Sherrie's books and have followed her on social for many years. This book would have to be her best yet. She pulls no punches when it comes to the behavior of emotionally abusive parents and the horrific impact it has on our mental and emotional health. But this book is for the survivors. It's filled with tools for healing and building resilience and the belief that we can live our best lives in spite of those childhood wounds. Read it. It's eye opening.

This is the 3rd book I have read of Sherries and I feel like she is writing them for me! Everything she says completely resonates with me and gives me a much better understanding, enabling me to move n with my life. I can’t praise her books enough.

This is a very helpful book. Only people who have been raised by abusive parents can understand the atrocities these people can do to their children. I hope this book can help as many people as possible. Don't hesitate to purchase it.