NOW Foods, Pumpkin Seeds, Raw and Unsalted, Essential Fatty Acids, Rich in Iron, Excellent Source of Protein, Certified Non-GMO, 1-Pound (Packaging May Vary)

These pumpkin seeds are incredibly fresh, plump, and have the perfect natural crunch without being overly dry. I love that they are completely raw and unsalted, making them incredibly versatile for tossing into morning oatmeal, blending into pestos, or just snacking on dry. The one-pound bag is a fantastic value for the price, and you can really taste the quality compared to bulk-bin alternatives. It's a permanent staple in my pantry now for a quick, healthy protein boost.

If you are looking for high-quality, clean pumpkin seeds (pepitas), this bag from NOW Real Food is an absolute staple. It is incredibly hard to find raw pumpkin seeds that taste this fresh without any added oils, salt, or weird processing, but these hit the mark perfectly. I love that they are completely raw and unsalted, which gives me full control over how I use them. Because they are raw and unsalted, they are also perfect for artisan baking! They hold up beautifully when folded into rustic homemade breads or sprinkled on top of a loaf before baking for a gorgeous, crunchy crust.or even cookies. I made butter cookies out of them and i also made some African stew out of it. You can roast it and eat as snacks as well, i love the versatility. They have a wonderful, naturally nutty crunch. They are fantastic right out of the bag for a quick snack, tossed over a fresh green salad, or mixed into oatmeal. . I also love that it is organic and easy to use. With 11g of protein and 4g of fiber per serving, they are an easy way to add a healthy boost of essential fatty acids and iron to my daily routine. It has no foul odor. The 16 oz bag is a great size and stays fresh thanks to the resealable top. Will absolutely continue to purchase! Highly recommended.

Really good even though no salt. Very healthy snack option packed with vitamins needed. Like the resealable package design.

These pumpkin seeds have nothing added to them, and that's why I was so interested in them. They taste very fresh. They also taste plain, but that's to be expected. The quality is very good, and the price was right. I'm personally using the pumpkin seeds for a detox, and they seem to be working. This is a good brand for quality seeds.

I love these. The taste may not be for everyone, but I think they’re delicious. They’re fresh and a nice, healthy snack.

What you see is what you get. Plain. Simple. Blend taste. Healthy. Quality snack.

These were fresh, nutritious and delicious!

Delicious, fresh, good packaging