BARE PERFORMANCE NUTRITION, BPN Go Gel Endurance, 24g of Carbohydrates & 100 Calories per Pack, Vegan + Gluten Free Running Gel, 10 Single-Serving Packs, Mixed Berry

5.0 out of 5 stars - Tasty, Stomach-Friendly, and Effective Fuel for Endurance I recently purchased the Bare BARE PERFORMANCE NUTRITION, BPN Go Gel Endurance, 24g of Carbohydrates & 100 Calories per Pack, Vegan + Gluten Free Running Gel, 10 Single-Serving Packs, Mixed Berry on Amazon, and it has quickly become my go-to energy gel for long runs and endurance training. As someone with a sensitive stomach who has struggled with other gels causing discomfort, this product is a game-changer. Taste and Texture (5/5): The Mixed Berry flavor is fantastic—smooth, natural, and not overly sweet like many other gels I’ve tried. It reminds me of a fruit puree or applesauce, with a pleasant blend of strawberry, blueberry, and cherry notes. The texture is spot-on, more liquid than thick, making it super easy to consume on the go without needing to chase it with water. It doesn’t leave a lingering aftertaste or make me feel thirsty, which is a huge plus during long runs. Performance and Digestion (5/5): This gel delivers exactly what I need during endurance activities. Each pack contains 24 grams of fast-digesting carbohydrates and 110 mg of sodium, providing a quick energy boost and helping maintain electrolyte balance. I used these during a recent half marathon, taking one every 45 minutes, and never felt low on energy or experienced any stomach issues. Unlike other gels that have caused bloating or GI distress in the past, the BPN Go Gel went down smoothly and digested easily, even when I stacked multiple gels over a 2-hour run. The whole-food ingredients, like apple juice concentrate and fruit purees, seem to make a real difference in how gentle it is on the stomach. Packaging and Portability (4.5/5): The gel packs are lightweight, compact, and easy to carry in my running belt or shorts pocket. They’re also easy to open mid-run, which is critical when you’re focused on maintaining pace. My only minor critique is that the packaging edges can feel a bit sharp if you’re not careful while tearing them open, but this hasn’t been a significant issue. Quality and Value (5/5): I appreciate that these gels are vegan, gluten-free, and made with clean, high-quality ingredients—no artificial additives or preservatives. They’re also NSF Certified for Sport, which gives me confidence in their quality and safety. While they’re slightly pricier than some competitors, the effectiveness, taste, and stomach-friendly formula make them well worth the cost. I’ve noticed a significant improvement in my endurance and recovery since incorporating these into my training.

One of my favorite running staples for long distance! Great taste and consistency for gels compared to other kinds. Does well on my stomach too.

Ok, so I have tried soooo many gels on my trainings. Some of them worked for what I needed them but my stomache was suffering with all of them. I was training for a half marathon, so it was a must. I have gut issues, so it was really important for me to ingest something that doesn't leave me in the bathroom (which happened with almost all of them). Anyways, I bought them for the first time the day before the race( I know, I'm crazy) but WOW!!! This exceeded my expectations. It had everything I needed, the energy was in another level. It doesn't taste bad AT ALL! It has a texture like apple sauce, but more runny. Really easy to open during running, the price could be a little lower, but it is just me trying to bargain LOL. But I definetely recommend this one for people with GI issues.

Good gels for running! Nice flavor good price !

I had tried a few running gels prior to my first marathon and this one ended up being my favorite. Very easy to get down, it’s just a tad bit thicker than water. The flavors actually have a lot of depth to them this one is my favorite followed by Mango. Just make sure you take every last drop of the gel before putting the empty packaging in your pocket/running pack. Since this gel is more watery it will get everywhere even when you think you took the whole gel.

Love BPN and their mission but was expecting more from the “Go Gels” … Flavor wasn’t an issue in my opinion and neither was the texture. It just tasted like an all natural berry applesauce. I think the thing missing for me was the caffeine- I’m used to my gu’s or honey stingers coming with caffeine. Still give these a shot if you’d like to support BPN but hoping they have an updated recipe that contains caffeine in the future.

I always use these gels and they always work great. I don’t have cramps while running after taking them. I don’t tire out as easily and I can run longer. The taste is very sweet but most gels are. I would say it’s worth the money as it does increase your endurance and performance

Tasty, fast acting, easily digestible. Had one at mile 4 during a 10k, and it went down easily and kept me going through the race. Highly recommend to people who need fuel during endurance training.