GEM Daily Superfood and Energy Support for Women & Men, Natural Whole Foods with Essential 20+ Whole-Food Vitamins, Minerals, superfoods, prebiotics, Clean Energy Variety Pack, 28 Servings

I’ve subscribed and have taken for about a month. I enjoy the taste, it’s easy to eat, and I feel good about the added whole food nutrition. I actually look forward to it each morning and haven’t missed a day. I can’t say that about my regular vitamins.

Both flavors are truly delicious! The yellow Citrus Ginger bite is a little spiced with ginger and turmeric, and it also has black pepper, which, together with the turmeric, reduces inflammation and oxidative stress. The combination of ingredients produces a perfect flavor. An excellent bite for when your body craves a touch of sweetness throughout the day. The orange Chocolate Sea Salt bite has a real cocoa flavor with a hint of sea salt; it's not cloyingly sweet; it tastes like authentic cocoa. It makes you feel good when you eat it, but not like you get an aggressive caffeine shock. It's perfectly digestible. I think it's ideal to consume before your morning workout when you don't want to go to the gym with a full stomach and just a cup of coffee isn't enough. The texture of both is soft but not too mushy, and has an excellent consistency. I'm eager to try the other two options: the green one for relaxation and the purple one for sleep.

This was my second time ordering GEM Daily Essentials, but my first time trying the combo variety pack. To be honest, these aren’t my favorite flavors, but they’re small enough that it’s manageable even if you don’t love the taste. The Daily Essentials pack has been the easiest for me to consume (ginger and turmeric really help balance things out), while the Energy Bites are harder since I’m not a big fan of dark chocolate. That said, the portion sizes are bite-sized, so it’s a fair tradeoff for the nutrient punch they deliver. One detail I appreciate is that the Energy Bites come individually wrapped, which helps preserve freshness and flavor — I actually wish all the varieties came packaged this way. The speed of shipping was incredible: I ordered late at night, and the box was on my doorstep by 7 AM the next morning. Overall, the convenience of not having to swallow multiple pills a day is a big plus, especially while on GLP-1 medication.This was my second time ordering GEM Daily Essentials, but my first time trying the combo variety pack. To be honest, these aren’t my favorite flavors, but they’re small enough that it’s manageable even if you don’t love the taste. The Daily Essentials pack has been the easiest for me to consume (ginger and turmeric really help balance things out), while the Energy Bites are harder since I’m not a big fan of dark chocolate. That said, the portion sizes are bite-sized, so it’s a fair tradeoff for the nutrient punch they deliver. One detail I appreciate is that the Energy Bites come individually wrapped, which helps preserve freshness and flavor — I actually wish all the varieties came packaged this way. The speed of shipping was incredible: I ordered late at night, and the box was on my doorstep by 7 AM the next morning. Overall, the convenience of not having to swallow multiple pills a day is a big plus, especially while on GLP-1 medication.

I can tell that they are helping me. My energy level has improved, my skin is healthier, my circulation is improving. I’m very happy, and planning on continuing. When I compare the price with the total I was spending on the supplements they have replaced, they are less expensive, and so much nicer than having to swallow a bunch of pills!

Energy support gave me no energy

I tried to like these. But the flavors are weird and I didn’t feel any effect. YMMV

Great taste! Gives good energy and overall easy to digest.

I was seeking a non-pill form way to get my nutrients and recover from my afternoon slump. These bites caught my eye for several reasons: whole food vitamins, the cost, and vegan ingredients. Eat your nutrients: so tasty and easy to eat in the morning. With vitamins, it’s hard to tell if it’s working but I felt great eating these on an empty stomach. Eat your Energy: these bites and I might be besties. I ate one a day in the afternoon or when I had to work late. I felt awake without the jitters and still went to bed timely. I love caffeine but I cannot drink more than two cups a day. These brought my down to one.