






โก Upgrade your gains with micro precision โ donโt let big jumps hold you back!
Bar Jak Micro Plates are 1 KG fractional weight plates designed to seamlessly add small increments to your existing dumbbells, kettlebells, or Olympic bars. Featuring a slim 4mm profile and durable rubber coating, these plates protect your equipment while enabling progressive overload for strength gains. Compatible with standard 25-34mm grips, they offer a versatile, space-saving, and long-lasting solution for serious lifters aiming to break plateaus and maximize muscle growth.
| ASIN | B0CZJPG65T |
| Batteries included? | No |
| Best Sellers Rank | 103,564 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) 134 in Strength training Plates |
| Brand | Bar Jak |
| Color | red |
| Customer Reviews | 5.0 5.0 out of 5 stars (27) |
| Date First Available | 31 Mar. 2024 |
| Manufacturer | Bar Jak |
| Manufacturer reference | 004 |
| Material type | Alloy Steel, Rubber |
| Number of items | 4 |
| Product Dimensions | 13.5 x 13.5 x 1.8 cm; 4 kg |
| Shape | Round |
J**K
A must have.
These things will probably last forever. Great piece of equipment for my home gym.
K**N
Brilliant if you mainly use dumbbells
So glad I bought these. The gym I joined has dumbbells that increase 2.5kg per set, which is brutal to step up to. They're a perfect size for taking on to the gym floor and I found once put onto the handle, they were just short of the dumbbell diameter so they didn't mess with the level of them while placed on the ground. Because they aren't snug around the grip, there is some movement, but not enough for concern. I was aware of it at first but quickly got used to it. My hand was close enough so it didn't rattle around. Having 1 on each dumbbell didn't mess with the balance like I worried it might either, I didn't noticed myself holding them any differently (more to one side) - I had them on the side of my index finger for all moves. The easiest way I'd found to load them on was to lift one side, push the other away (picture 3). I tried pulling them both apart but it seemed like a lot of stress was put on the middle rubber. At around 4mm thick, it feels like it will last a long time so long as it's taken care of. I should note I also used them on the handle side of both 7ft olympic and EZ-Curl bars with no issues.
A**H
Quick and useful way to adapt dumbells
Useful to have a variety of weights to clip on to make progress with dumbbells without buying yet more sets. Can also clip on full bar.
D**I
Great product!
Great product! instead of buying another burbel I just added these to existing one, brilliant! I just wish I could buy heavier ones as well like 2-5kg each or something.
J**E
Good Price, Good Quality
Got these today and they seem good quality. Unsure how they'll do in terms of longevity because the hinging mechanism is rubber but other than that I cant complain because these are a fraction of the price of similar products. I did buy these ahead of time for my braingain dumbbells but upon arrival I realised they don't fit, totally my fault so it's not a complaint, just keep it in mind.
T**L
Brilliant
Brilliant plates really useful and saved me a fortune for my home gym as donโt need to buy as many dbs!
D**P
So easy to add and take off to increase the weight in small increments
Z**A
I love these. I've been using them for arm exercises where I can only move up in small increments and they have been great so far. Glad I purchased them!
R**M
Easy to put on and take off. Material seems very heavy duty.
A**R
Great weights to add to the existing weight at the gym. Sometimes you just need to get a little more weight without go to the next 5lbs.
M**N
Pretty straightforward. The weights are very bendable so you can put them on lots of stuff without much hassle. I do wish they were a little cheaper but I don't regret buying them.
Trustpilot
2 days ago
2 weeks ago