What Is Fenugreek? Fenugreek is an annual plant that is also Known as methi in many places of the world. It is native to the Middle and Near East, and is widely used in the Indian subcontinent. It has small round leaves that can be dried, as well as seeds. There is even evidence that the ancient Egyptians understood the benefits of fenugreek, since its seeds have been found in tombs, particularly of Tutankhamen.
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