Posterfit Muscle Groups & Exercises Gym Poster - Laminated - EXTRA LARGE 33” x 23.5” - Gym & Home Fitness Wall Chart - Includes Online Video Training

Description

💥 Elevate your fitness game with the ultimate muscle map!

This extra-large, laminated gym poster (33” x 23.5”) visually breaks down anterior and posterior muscle groups with easy-to-follow exercises. Featuring vibrant colors and durable design, it’s perfect for home or gym walls. Unique QR codes link to free online video training, ensuring proper technique and maximizing workout results for all fitness levels.