Waist Sculptor, Waist Twisting Disc,Twister Exercise for Waist,Twist Board with Massage Foot Sole and Resistance Bands,for Aerobic Exercise and Toning Workout Home Gym Board

Fantastic

I must admit I had a lot of fun with this waist twister, particularly when my grandchildren decided it would be amusing to watch me use it, but once you get the hand of it, it’s not too bad. It does take quite a bit of balance and don’t be too savage with the twisting to stay on it.I’m quite limited in movement due to spinal surgery and joint issues, but using this (once I got the hang of it) is fairly easy, the resistance straps for arm toning also helps you balance. It’s too early to say what difference it has made, but after each use I have felt a slight ache in certain muscles groups, so it’s definitely working them. One thing I was impressed with, my 5 year old grandson got his hands on it and as boys do, decided to use it as a missile and launched it across the patio, I thought I’d be saying goodbye to it, just waiting for it to smash into pieces, but it’s actually really hardy and apart from a small scrape on the side, it survived.It’s lightweight, small enough to store without it taking up too much space and any exercise is good exercise, so I’ll keep measuring my waist to see if it’s made any difference!I received this product as part of the Amazon Vine programme. My review is independent and unbiased, based only on my personal experience of the product.

Twisting discs are fun to use, and it's a better exercise than you might think. It's good exercise for anyone who likes to ski, and it a great way to strengthen all the leg and core muscles you use whilst parallel turning. The added bungees create more stability as well as proving extra exercise for your arm muscles.I've used twisting discs before, so I have experience of them, and something to compare with this one, which is rather small. At only 24cm diameter I find it a rather small for adult use, and I think it's best suited for children and teens. For the sub ten pounds price point it's reasonable value for money.