Teaveli Cognizin Citicoline- 500mg CDP Choline Capsules- Clinically Studied Brain Supplement to Support Clarity, Concentration and Memory – Most Bioavailable Form of Choline Supplements - 30 Servings

I take one or two in the morning. Then maybe one or two in the early afternoon. I've noticed an increase in my mental clarity. This is a great product & I'll continue to take it.

According to my doctor who has read up on supplements for the brain, citicoline is the only supplement that has good feedback for brain health. I would recommend it. Good for brain health/memory.

I’ve been using Teaveli Cognizin Citicoline, and I absolutely love the way it makes me feel. This supplement has provided a noticeable improvement in my clarity, concentration, and overall mental sharpness. The 500mg of clinically studied CDP Choline feels like just the right amount to keep me focused throughout the day without any jittery side effects. I appreciate that it’s the most bioavailable form of choline, which means I’m getting the most out of each dose. The capsules are easy to swallow, and I’ve experienced no issues with digestion or aftertaste. If you’re looking for a supplement to support brain health and enhance mental performance, I can’t recommend this one enough! It’s been a game-changer for me.

Seems to be good quality, but I can't tell much of a difference in mental clarity (like I can with Alpha GPC) and have no way of testing it's efficacy. Don't plan to repurchase.

I feel more alert and able to talk better. The prescription medication had side effects on me. I am dealing with memory loss, and slow wave in my brain.

I really wanted to like these. There is a lot of clinical evidence on the effectiveness of citicoline for improving cognition and memory retention. It is a prescription medication in other countries. Note that you have to take it for weeks to months before you start seeing improvements. This is not an instant fix. It has to build up in your system like most nootropics. I took these for 3 days and had a lot of GI and stomach discomfort, ie. bloating, gas, acid reflux. My gut can be picky, but I did not expect that. If you have a sensitive gut then I would steer clear of these. They say your body will get used to it and to try a smaller dose, 250mg for a week, to let your body adjust and then step up the dose to 500mg. I wanted to hang in there bc I have ADHD and am in school. I'll take all the help with focus and working memory I can get. This wasn't worth it though, I felt so uncomfortable. I gave them three stars because this is a known side effect and most people don't have these symptoms. I unfortunately couldn't send them back either. Would I recommend them? Maybe for the average person, but take with caution. I don't recommend if you have a sensitive gut.

I have only tried this for one month but I feel like it helps me with mental clarity. I noticed right away. I got a slight headache the first day or two immediately after taking but not serious and it went away quickly.

En prueba.