Calcium & Magnesium Mineral Complex, Daily Supplement, 250 ct

The best magnesium pills I’ve ever had. I love how they work on my body. The pills are a bit big but makes me feel good. I will keep purchasing.

I had to search long and hard for a calcium supplement that didn't include any other vitamins Since I'm adding this to my prenatal, I didn't want to double up on other vitamins. Since your body can only absorb one at a time, most prenatals are lacking in calcium to allow the body to absorb iron. Due to the absorption conflict, I take this in the morning and my prenatal at night. The dosage on the bottle says to take it twice a day, but since my prenatal does have some calcium and magnesium in it (just not enough), I am taking it once a day to add to the amounts my prenatal give me without going above recommended amounts as too much magnesium can be toxic. In terms of the pills themselves, they are easy to swallow and I haven't noticed any side effects. I do try to eat something soon after I take the pills to prevent an upset stomach, but I have on occasion run out of the house without food and my stomach was still okay until I had breakfast an hour later at the office. My only complaint is having to take 3 pills at each dose, but other brands I found which had the 500 mg calcium and 250 mg magnesium that I was looking for had many complaints about the pill size, so I opted to go for more easy-to-swallow pills than 1 pill that is hard to swallow. I am able to take 2 of these pills in one swallow. (I am not a doctor and have made my choice based on personal research and consultation with my doctor regarding my prenatals. I would recommend asking a doctor before you choose a dosage, but if you are advised to take a 500 mg calcium/ 250 mg magnesium supplement, I do recommend this one).

Easy to swallow and a good product.

I love the fact that these supplements are gluten-free, devoid of any preservatives, and have no artificial colors. These aspects make them a perfect fit for my daily health-conscious routine. Plus, the price is just right. Way to go, Nature's Way!

Vitamins are well protected and easy to swallow!

The last Cal-Mag pill I was taking from Solaray had all kinds of additional fillers that I did not want or need. The ingredient list on this one is simple and straightforward. I take these as a sleep aid, and even though it's not as concentrated as the previous pill I was taking, it seems to be more effective. Highly recommend this product!

After many years of trying all the different forms of calcium--calcium carbonate, calcium citrate, tablets, capsules, gummies, etc.--this is the first calcium supplement that did not make me feel nauseated or cause constipation. My doctor recommended calcium in addition to a prescription med for osteoporosis. My search has ended. I will be taking Nature's Way Calcium for the rest of my life.

Not as good as some others for migraines