How many servings per container?

There are 90 (7g) servings, which is a regular serving. If you use the larger scoop that it comes with (its 3 servings-amount suggested for highest benefits by research), then there would be 30 in that case.

Are there any banned substances in this?

Not to my knowledge. Legion is VERY upfront about their ingredients, so if something sounds strange to you, you can easily look it up. To me, though, everything seems safe.

Can you creatine-load with this? 20g for the 1st week?

Hey Steven, You should be just fine loading it but it's not a requirement. There isn't any benefit to higher doses of the other ingredients but they won't cause any harm either. The only benefit of loading creatine for the first week is that it accumulates in your muscles faster but taking the 5g a day isn't that much slower and you will have more product as a result. :)Arti R. - Team LEGION

Product title reads "1.39lb" whereas on the photo I see 1.08. Which one is true ?

I just received the bottle and it says 1.08.

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Legion Recharge Micronized Creatine Monohydrate Powder Supplement Unflavored 30 Servings

Product ID: 638086907

Details

Age range (description)
Adult
Brand
Legion
Flavour
Unflavored
Item form
Powder
Item weight
245 g
Number of Items
1

⚡L-Carnitine L-Tartrate for energy boost

🌿100% Natural, no artificial sweeteners

💪5g Micronized Creatine Monohydrate

Description

💥 Recharge your gains, naturally and powerfully.

CLEAN PURE - No artificial flavors or sweeteners—just pure muscle-building goodness.
TRUSTED BY EXPERTS - Created by Mike Mathews, a fitness author with over a million books sold.
POWER PACKED RECOVERY - Micronized creatine monohydrate fuels faster muscle repair and growth.
NATURAL STRENGTH SUPPORT - All-natural formula with L-Carnitine to enhance energy and reduce soreness.
EFFORTLESS POST WORKOUT RITUAL - One scoop per serving for convenient, effective recovery every time.

LEGION Recharge is a 100% natural post-workout powder featuring 5g of micronized creatine monohydrate and L-Carnitine L-Tartrate to accelerate muscle growth, reduce soreness, and boost recovery. Designed by fitness expert Mike Mathews, this unflavored supplement offers clean, effective support for serious athletes seeking faster strength gains and optimal muscle repair.

Specifications

ASIN	B0933JTGRQ
ASIN	B0933JTGRQ
Age Range Description	Adult
Best Sellers Rank	#58,441 in Health ( See Top 100 in Health ) #951 in Amino Acid Nutritional Supplements
Brand Name	Legion
Customer Reviews	4.0 4.0 out of 5 stars (45)
Customer reviews	4.0 4.0 out of 5 stars (45)
Dosage Form	Powder
Flavor	Unflavored
Item Form	Powder
Item Weight	245 g
Manufacturer	Legion Athletics
Manufacturer	Legion Athletics
Number of Items	1
Package Dimensions	11.71 x 9.3 x 9.09 cm; 244.94 g
Primary Supplement Type	Potassium
Product Benefits	Energy Management
Special Ingredients	L-Carnitine
UPC	653341673916
Unit Count	1.0 Count

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