Sardines in Mustard

These are so delicious. You can mix them into most everything to get your sardine fix. They hardly have any smell, so I eat them in the office. They are good on salads, eggs, sandwiches or strait out of the can. I usually two cans a day. AND, no extra salt!

small, solid sardines in a super tasty mustard sauce. love 'em.

Taste is okay, but not something special, sometimes you need just plain sardine taste without EVO oil, that's it. I prefer sardines with olive oil or in Mediterranean style, sorry.

Sardines in hot sauce with crackers are a favorite for many because they combine the heavy-hitting nutrients of the fish with the metabolic "kick" of chili peppers. Here are the specific benefits of this spicy combination: 1. The "Capsaicin" Kick (Hot Sauce Benefits) The "heat" in hot sauce comes from capsaicin, a compound found in chili peppers that offers several unique perks: • Metabolic Boost: Capsaicin can slightly increase your metabolic rate and enhance fat burning (thermogenesis) for a short period after eating. • Appetite Control: Spicy foods are known to increase feelings of fullness (satiety), which, combined with the high protein in sardines, makes this a very effective weight-management snack. • Endorphin Release: The "burn" from hot sauce triggers the brain to release endorphins and dopamine, often providing a natural mood lift. 2. Superior Heart and Brain Support Sardines are an elite source of Omega-3 fatty acids (EPA and DHA). • Inflammation: Both Omega-3s and the antioxidants in hot sauce (like Vitamin C and carotenoids) work together to reduce systemic inflammation. • Cholesterol: Regular consumption helps lower triglycerides and raises "good" HDL cholesterol. satiety: easy to open smell loud fishy can dent resistance

This is great product. They are my favorite lunch. An excellent source of omega-3 fatty acids. Good price.

Really delicious with gluten-free crackers! The mustard is so good and covers any fishy taste that ‘may’ be there. I eat these for protein and the omegas! SO GOOD FOR US.

I was really hoping that this would taste as good as the Brunswick wild caught sardines as the Bumblebee is less money. But no, it doesn’t even come close. It’s tolerable so I’ll work my way through it but It’s worth paying the extra money for the Brunswick. The Bumblebee has more oil in it and it is soy not olive oil. The cans are also smaller-3.75 oz than the 4.4 oz Brunswick. The Brunswick sardines fill the can up with little olive oil and is very tasty. I also recently tried the Bumblebee in water and it was so horrible that my cats wouldn’t even eat it. It taste bad and is mushy in a lot of water. Won’t buy Bumblebee brand again.

These taste great and make the perfect snack. I usually add a dash of mustard for an extra kick!