Oral Probiotics: Fighting Tooth Decay, Periodontal Disease and Airway Infections Using Nature's Friendly Bacteria

Description

(Revised in 2022 with many changes based on suggestions offered in the reviews.) If you are fighting cavities and/or gum disease this book is for you. If you have bad breath this book is for you. If you are trying to help prevent getting sick from going out in public this book is for you. This book is about the bacteria in your mouth. If you are fighting gum disease or tooth decay then you have more bad bacteria than good bacteria in your mouth. If you have bad breath a lot then you have more bad bacteria than good bacteria. This book will teach you how to build up the good bacteria in your mouth, sinuses and throat, which will help prevent cavities, gum disease, strep throat and a variety of other conditions that are caused by breathing in disease-causing microorganisms. This book will show you how the bacteria in your mouth can lead to healthier sinuses, and help prevent allergies and hay fever. This book will show you how to build your good bacteria, but also what to brush with, whether you should use mouthwash and in general how to naturally increase your oral health without flooding lots of chemicals into your body. Dental caries and gum disease are two of the most widespread forms of infection known to humans, and gum disease has now been linked with cardiovascular disease, including heart attacks and strokes. Yet these infections persist even with consistent use of antibacterial mouthwashes and toothpastes, and rigorous flossing. In this book, the author exposes the mechanisms of disease-causing oral bacteria and reveals an entirely new yet scientifically proven approach to combating these worthy opponents. "Oral Probiotics" reveals a groundbreaking sustainable and healthy method for reducing infectious oral bacteria populations along with tooth decay and gum disease, while at the same time helping protect us from new infections as we travel and work in environments teaming with infectious microorganisms. Review: good information! - I enjoyed reading this book for many reasons! First, it's simple to understand, it has a lot of research studies to back up the information on benefits of different stains of probiotics. It informs us of many different types of probiotic supplements and types of probiotic foods to eat and how to use them. The one thing that I disagree with is the author suggests becoming vegetarians. It was a very small part of the book and it doesn't bother me enough to take away one of the five stars. I eat healthy and lots of organic veggies and high quality meats... Variety is good. It was a quick read and very cheap price for the kindle version! Very enlightening information that I immediately put to use and will not forget! Review: muy interesante - Es un libro que contiene información útil y actualizada sobre los aspectos mas importantes de la salud bucal y su relación con la microbiota.