Greystone Books,Canada The PCOS Plan: Prevent and Reverse Polycystic Ovary Syndrome through Diet and Fasting
Product ID: 651624208
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New York Times bestselling author Dr. Jason Fung joins forces with naturopathic doctor Nadia Pateguana to offer methods to prevent and reverse PCOS through diet and intermittent fasting. Polycystic Ovary Syndrome (PCOS) is the most common reproductive disorder in the world, affecting an estimated eight to 20 percent of women of reproductive age, almost half of whom are unable to conceive. PCOS is also associated with increased risks of heart disease, ovarian and endometrial cancers, and type 2 diabetes. In this clearly written guide, backed by science and personal experience, Drs. Jason Fung and Nadia Brito Pateguana show: How to prevent and reverse PCOS with a low-carb, ketogenic diet and intermittent fasting. How the root cause of PCOS is excess insulin―and how to get rid of it. 50 recipes and a variety of meal plans for putting new knowledge into (delicious) practice. Review: Bra förklaringar och praktiska tips - Bra förklaringar och praktiska tips, för de med PCOS problematik. Review: Great book - VEry informative and it is an easy reading
| Best Sellers Rank | #55,368 in Books ( See Top 100 in Books ) #295 in Women's Health #316 in Diets #1,347 in Medicine |
| Customer Reviews | 4.6 out of 5 stars 536 Reviews |
C**S
Bra förklaringar och praktiska tips
Bra förklaringar och praktiska tips, för de med PCOS problematik.
A**E
Great book
VEry informative and it is an easy reading
A**R
One of the best books on PCOS management
Excellent advice for controlling PCOS naturally. The advice does help restore periods & keep weight issues in control. Both my daughter and I have PCOS and prefer the advice in this book, rather than resulting to medical intervention, that masks the problem. Once you begin to understand that PCOS is a problem with insulin control, it becomes easier to understand your body and change diet a accordingly.
J**I
Amazing product
Spacious and made with good quality material. Helps to sort out the dressing table with ease.The Beauty blender is a bonus
J**A
This is so helpful!
This book was recommended to be by a super good friend of mine. And it’s done a lot great things! For someone who had to struggle with PCOS for a long time, this really helped opened my eyes. Just by reading this book I’ve been able to make so many positive changes and it truest reflects.
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