Natrol, Biotin Plus, Beauty, Extra Strength, 5,000 mcg, 60 Tablets

Q: promote beard growth?

Biotin supports healthy hair growth. I don't have a beard, however I noticed my eyebrows are more fuller than usual. I've always used eyeliner to enhance my eyebrows ever since middle school; I still see my eyebrows after removing my make up. More than likely, it will promote healthy hair for the beard as well. Good Luck!

Q: Can the pill be cut in half so you're only getting 5000 mg?

For the question posted by Sylvia Z. .. first it is micrograms/mcg, not milligrams/mg; very big difference. Web MD and the Mayo Clinic recommend 30mcg and 30mcg-100mcg daily, respectively. 300mcg = 100% of the daily value intake for Biotin. Even if you quarter these pills, you will still be getting 2,500mcg daily which is well beyond the recommended dose. I have used a half pill off and on with no ill side effects. Also, quartering them will make them last longer.

Q: does it contain zinc like Vitaline Biotin Forte?

I am not seeing that ingredient on the label so I can say no. My nails are growing like no oher but I cant say the same for my hair

Q: does this cause acne like other biotin does? has anyone experienced it?

If you develop acne while taking Biotin, follow these pointers to stop the acne while taking Biotin:• Reduce dosage of Biotin to perhaps 2500mg per day. Increase the dosage as your skin and diet tolerate.• Biotin blocks B5 absorption. A lack of B5 in the diet can promote acne. So, add a vitamin B5 supplement so that biotin and B5 won’t compete. • Add additional skin-promoting vitamins such as Vitamin A, C & E to assist. • Add a tablespoon of ground FLAX SEED to calm skin inflammation. It also adds moisture to eyes, skin, nails.• Follow a healthy eating plan that includes protein, fresh fruits and vegetables and essential fatty acids.• Drink more water• Keep your hands off your face. Wash with a mild cleanser (Cetaphil) and moisturize with a mild non-comedogenic moisturizer (Cetaphil or Olay) and treat acne prone areas at night with Clearasil Ultra Rapid Action Treatment Lotion with 2% Salicylic Acid.Good Luck!

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Product ID: 651881814

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Details

Brand
Natrol
Flavor
Unflavored
Primary Supplement Type
Vitamin B
Unit Count
60 Count
Item Form
Tablet
Item Weight
2.1 Ounces

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