Tonic HealthEnergy and Hydration Tablets - 15 Vitamins, Minerals, Plants with Panax Ginseng, No Sugar Effervescent Multivitamins - Rehydration Electrolytes Tablets, Blood Orange 20 Count

Good selection of electrolytes, nice taste and good value

The media could not be loaded. I tried this after exercise. The packaging is identical to other brands, plastic tube with a plastic lid that incorporates a plastic spring. The tablet is to be added to 350ml of water, another brand I use is for over double that amount. The tablet took around three minutes to completely dissolve. Orange flavouring is not my favourite.

Great item

I always use energy & hydration tablets of one sort or another in my water bottle on my long-distance bike rides; plain water suffices on short rides. Though my daily distances have reduced from peak, & despite the appalling weather in September this year, I still managed over 300 miles on my bike that month. In 2016, I rode 700 miles at the age of 70 in 7 days, English Channel to the Mediterranean, raised over £8K for 3 charities; the following year, 175 miles in one day. I now find climbing long steep hills on my bike rather more tedious, & slower!I haven't been in the habit of caring much what brand of tablets I use in my water bottle, because I have not yet found a brand which sustains my cycling ability any better or worse than any other. However, I hadn’t previously tried this ‘tonic’ brand, so I thought that I would try it when I had the chance.I drank a small sip of this tonic drink before setting off for a 40-mile practice ride, when the effervescence following mixing was still present, but by the time the rest had got rattled around for miles on the downtube of my bike, it was no longer effervescent. I did find the blood orange flavour of this product pleasant, though I did not think the flavour was very pronounced, nor noticeably zesty/tangy. The drink was fine for periodic rehydration, but I felt no clearly defined energy boost after I drank it.I have a healthy daily eating & drinking routine – lots of fresh fruit & veg from my garden & allotment & straightforward (old-fashioned?) cuts of natural meat, milk, bread, etc, relatively few processed meats/ready meals & extremely rarely anything which could be classified as junk food. For instance, I have probably eaten less than 6 packets of crisps, & 2 burgers when nothing else was available, in the last year. I also take plenty of exercise. So I don’t feel any need to take daily re-vitalising drinks to maintain alertness & energy as part of my normal routine. On the other hand, on a long road bike ride, I do consider it important to maintain hydration & maintain proper levels of electrolyte vitamins & minerals, which are naturally depleted when expending a lot of energy, especially in hot weather. So, I add the necessary elements to my water bottle.I scored this product 3 stars because I thought it offered reasonable but not outstanding value for money.

Great tnx

Love the tonic range. These really do help me focus better and I can feel the difference after taking them. Makes you feel good knowing there is no nonsense in these too.

I've been using Tonic Health Energy and Hydration Tablets for a couple of weeks, and they've become a must-have in my daily routine. These effervescent tablets are packed with 15 essential vitamins, minerals, and plant extracts, including Panax Ginseng, which I can feel giving me a noticeable energy boost. I love that they are sugar-free and still taste amazing. The Blood Orange flavor is refreshing without being overly sweet, which makes it easy to drink first thing in the morning or as an afternoon pick-me-up.The hydration and electrolyte support is particularly helpful for me, as I often feel sluggish due to dehydration after workouts or busy days. One tablet in a glass of water helps me feel recharged within minutes, and I can go about my day without feeling drained. I especially like using it after a workout; it feels like I’m giving my body the nutrients it needs to recover and stay energized. The added hydration boost is a bonus, making these tablets a great alternative to sugary sports drinks.I also appreciate the comprehensive mix of vitamins and minerals, which covers a lot of daily essentials. I’ve noticed that since I started taking these, my overall energy levels are more consistent, and I’m not hitting that afternoon slump as hard. Knowing that I’m taking care of my health with a simple tablet is reassuring. The fact that they’re effervescent also makes it easy to get them into my system quickly, which is ideal for those busy days when I need to feel at my best fast.In conclusion, Tonic Health Energy and Hydration Tablets are fantastic for anyone needing a natural, sugar-free energy and hydration boost. They’re easy to use, taste great, and have a noticeable effect on both energy levels and hydration. Highly recommend these if you're looking for a healthier way to stay energized and hydrated!

Tastes vile. I have blood orange but tastes nothing like it. Waste of money as I’ll never drink this and for the price you’d at least think they’d add more flavour