Skratch Labs Hydration Sports Drink Mix – Real‑Fruit Electrolyte Powder for Fast Hydration & Endurance | Fruit Punch | 60 Servings | Vegan, Non‑GMO, Clean Ingredients

I hate artificial sweeteners and stevia with a passion. This powder has real sugar and tastes good. I use it when I fly to stay hydrated - about a scoop and a half to a litre of water. Also, helps me drink more water in general. It was recommended to my cousin during pregnancy sickness by a doctor in the ER, so that says something.

Je n'ai pas apprécié le gout car il en a pas

Drink water and you're peeing 5 minutes later. Drink Skratch and you won't pee for hours because you'll actually absorb it instead of wasting it 5 minutes later. When you do finally pee you'll notice that it's lighter shade of yellow. That's what happens when you actually absorb 16 oz of water instead of just letting it run through you.

As an EMT during 12-36 hour shifts of sitting/working my muscles tend to tighten and twitch. I’d get brain fog/head aches and decided I was probably dehydrated so I tried this brand. Taste: fruit punch. Very weak but sweet flavor. Blind taste test i wouldn’t be able to tell you what I was tasting. It’s like sweet water?? Not bad though. I recommend. I will be trying other products from this brand. I like how it’s natural and no added crap.

When my product shipped, the contents of the bag spilled into the box due to incomplete sealing of the mix. SKRATCH labs immediately responded to email and rectified the problem by sending me a replacement promptly. They even included samples of some of their other products for me to try out. The product- extremely palatable and great consistency. the recommended ratios make for a good pre-peri-post exercise drink. Not too sweet and without the granular mineral taste that comes along with some of the other electrolyte products. As a former D1 collegiate athlete and doctor in training, I can say this product mostly has what you need to replenish. For comparison, my other preferred hydration before competitions or after intense prolonged strenuous physical activity (>2 hrs duration), when I know I'm dehydrated (and feeling it) is Pedialyte (= superior to big brand "sport" drinks). Though the ingredients are not identical they're close. What is noticeable in both of these products is the absence of added water-soluble vitamins (for example B vitamins). This is added fluff by other companies and in most cases entirely unnecessary for probably the majority of people contemplating this product. Yes, vitamin deficiencies are real, but if you're looking at this product (which isn't the cheapest), exercise regularly, and try to eat a balanced diet, chances are you lack deficiencies because of your other life choices. Even if you did have a deficiency, your sport rehydration product shouldn't be your response to correcting them, but that's a different topic. If you need neon pee to feel like you got your money's worth pick another product, but if you want solid hydration that tastes great to supplement your water intake and diet, this product is a great choice. DISCLAIMER: these are strictly my opinions based on experience and research, and are not meant to be taken as professional medical advice regarding your dietary supplemental intake choices.