Headspace x Poketo Mindfulness Cards - 48 Cards for Postive Thinking - Mindfulness Thinking - Mental Health Cards - Mindful Reflections

These cards are well made and durable. The sayings are well written and motivotional. I also like that they are colorful.

I like this set of mindfulness-encouraging cards very much. . Mindfulness helps me stay more grounded and peaceful, make better decisions, and be more patient, caring, and proactive. Using these cards regularly encourages healthier thinking and behavior.I think “GIGO” is true: good in/good out. (The classic use of the acronym also true: garbage in/garbage out.) These cards nurture the good.The cards themselves are well-made, colorful, attractive, and interesting. The deck is divided into four themes: Everyday Mindfulness, Gratitude and Appreciation, Curiosity Awe and Wonder, and Kindness and Compassion.The back of each card has a more full elaboration of the activity or reminder that’s printed on the front. For example, the front of one of the Everyday Mindfulness cards says: “Bring a beginner’s mind — open, curious, interested — to everything you do.” The explanation on the back of the card says: “If we can approach even the most ordinary moment or conversation with a beginner’s mind — free of judgment, free of firm opinion, free of habit, free of knowing — we are moving in-step with life, not resisting it. See if you can bring a sense of radical curiosity into your day.”I think this deck is a great value and I highly recommend it.

These cards are excellent for daily reflection and mindfulness. They help start out my day on the right foot even though I may have gotten up on the wrong side of the bed. They're easy to use and make a good gift for people who are working on bettering themselves.

My wife got these and both her and my daughters have used them and all of them liked it.

5 stars - good value and would buy again. Would make a great gift or stocking stuffer.if you enjoy using headspace (and apps like Calm as well), then this would be a good companion to the apps. You can also use these on their own, since the concept works well. it's basically promoting mindfulness, self case, self reflection.the cards come in a nice case with a magnetic flap closure, so the cards stay secured inside.the cards are similar to board game cards in durability. they're not as tough as plastic coated playing cards, but of course these are most likely subjected to much less wear and tear. I think they're fine quality for their purpose.the design and colors are nice and pleasant. the card topics are separated into 4 sections, each with affirmations/confirmations/reminders/advice on how you can improve your mental well being.

I love how people are more open to mental health and mindfulness now. It creates cool products like these cards that gamify something that's seen as a taboo in many places.The prompts are fun and I keep them at my work desk for breaks. I pull them whenever work gets a little too much and it makes me feel better after I do some reflection on my life.

These Headspace x Poketo Mindfulness Cards (quantity 48) for Postive Thinking, Mindfulness, Reflections, and Mental Health are lovely! I like the weight of each card - not too light and not too heavy. The messages can be a tiny bit redundant, but I think the cards provide a great starting place for anyone who is interested in starting a mindfulness practice, or for someone who would simply like reminders of activities and reflections aimed at helping one stay more grounded and calm.The cards would make a lovely gift as the packaging (see photos) features an elegant design - it opens up like a small case that snaps shut. I know it’s only July, but December will be here soon, and these Headspace x Poketo Mindfulness Cards are fairly priced and would be a great stocking stuffer or “Secret Santa” present for a colleague.

These cards come in a sturdy box that snaps shut on the side, thanks to a small magnet. I like that I don't have to worry about the box coming open and spilling cards everywhere. The box itself is somewhat bigger than a box of playing cards-- slightly taller and wider, maybe about twice as thick? It's still a very small size that's handy to tuck in your desk or nightstand. The colorful design is very bright and cheery.It comes with a brief booklet that gives you suggestions about how you might use the cards and also gives suggestions for corresponding content in the Headspace app.The cards themselves are divided into four categories: everyday mindfulness; curiosity, awe and wonder; gratitude and appreciation; and kindness and compassion. Each card has a quote printed on one side and a reflection on the back.You could use these cards as part of your mindfulness practice, keep them on hand for when you need grounding, or even use them as journaling prompts.They're flexible and multi-use. If you already do a lot of mindfulness practice, you will have seen similar prompts before. However, these are popular prompts because they're tried and true. I also think there's value in having them collected in one handy box like this. I do recommend them, no matter your past experience with mindfulness activities.