The Macrobiotic Path to Total Health: A Complete Guide to Naturally Preventing and Relieving More Than 200 Chronic Conditions and Disorders

Wonderful book full of great information. I first bought this in 2004. Always referring to it. On my second copy- like me it’s getting well worn. I would love a kindle version especially to use the bigger font facility ( failing eyesight) 4th Jan 2003 I’m still waiting for my kindle version

It's so far one of the best books I read on this subject.

excellent book

Um,well what can I say really there is just so much information in this book,it's a good inch and a bit thick and pretty much lists every illness or ones you've never even thought of. there are suggestions to help clear any ailment and also things so that the illnesses (in theory) wouldn't occur basically this is a good book for anyone interested in macrobiotic eating, I am just looking into the idea to potentially use after I have lost weight using Atkins,so really don't have a clue and a total beginner so this book is not for me really,at the moment,think I'm too much of a beginner but that doesn't mean it's not a good book,because for serious devotes this is a must have I will use some things like the potato plaster and the ginger bath but i won't be changing my eating patterns just yet

Excellent book.

Great. Would buy again. Thks!

ok

a good book

I'M USING FOR MY CLASSES &TEACHING THANKS

This book is a great guide if you want to take control of your own health and well being. It covers just about every disease and illness that the average person would need to know of. They are explained in easy to understand language for the layperson. All you need is basic knowledge of the body and how it functions. It will guide you to a path of natural eating in a way to heal illness as well as your spirit. It will tell you what to eat and why as well as what NOT to eat for your condition. There are only a few recipes so it is not a cookbook. There are tables and guides to the types of foods to eat and their preparation for balanced living. Definitely for anyone interested in their own health and a natural and organic way of life.

Livro maravilhoso para começar a entender um pouco sobre a macrobiótica e seus benefícios. Tem um guia de cura através da macrobiótica para as mais várias doenças. Assim como receitas e um cardápio.

Another Master piece of Michio Kushi ...

A macrobiotic dietary approach can promote physical and mental well-being, as well as spiritual harmony.