Inulin Prebiotic Fibre Powder 500g by Puresweet®, Chicory Root, Highly Soluble, Made in the EU, Fructo Oligosaccharide (FOS), Gluten Free, Vegan.

I've purchased a couple of different brands of inulin from Amazon and this is probably the best value for money I can find. So would recommend it for that reason. I've found including inulin in my diet to be beneficial. Firstly, I don't eat enough in the day to get in the RDA of fiber, so this really helps beef up my intake. I haven't noticed any negative tummy or toilet symptoms and I have IBS! Typically I take 15mg a day, this spread throughout the day as 1 teaspoon in my coffee. It serves as a sweetener too, so it's been nice to be able to replace the artificial sweeteners I was using with inulin. If you are considering doing the same just be aware that inulin is by far a gentler sweetness. So if you're used to the very strong artificial sweetener taste, it might take a bit of getting used to. You can also just dissolve the amount of inulin you want in warm water and take it this way. It sounds weird but actually is a fairly soothing drink! Plus it tastes like candy floss!

Happy and doing the job I expected.

Not that healthy for my guts

Its a fine white powder with a sweet taste and sweet-ish smell, dissolves best in warm/hot liquids. I find it can get a little clumpy if I put it in cold soymilk. I transferred the contents into an air-tight jar so the pouch packaging doesn't bother me. If I spread out the intake- having max. 2 teaspoons in a drink with my lunch and dinner, I avoid the side effects- I took 3 teaspoons in my drink and it made me quite flatulent. As its fibre, I don't know if there's a daily limit. I'm very regular anyway (plenty of vegetables and whole grains, along with sufficient water) so I can't say that there's been any changes to my poops- frequency or consistency.

Great product I have deficit fibers on my daily meals. This product is super. I like the natural taste and I feel my gut 100% at top level. Super i will.buy it again.