ML Naturals Pantothenic Acid B5 240 Vegetable Capsules. Energy Metabolism, Nervous System Support, NSF-Certified & cGMP-Compliant Facility, Third-Party Lab Tested

Multi B vitamin formulas always have a low amount of pantothenic. This is Ok if you arent under stress or dont drink alot of coffee!! I have a friend who drank 6 cups of coffe a day and she got very run down, it stopped pepping her up anymore and made her more tired! This is because coffee stimulates the adrenal glands to put out more energy, but after awhile of this -they wear down, Unless- the diet has enough pantothenic or B5 which is hard to get enough of- in just our ordinary mostly junk food diets! After she stopped the coffee and took a multi B plus extra B5- like this formula here, then after a month, her energy came back and she could drink coffee again, tho not so much,, and have it pep her up again!! All the B vitamins work together so should all lbe taken at the same time, if you leave one out or its way to low, it limits all the others to the lowest one.. When I know I am going to have some stressful or extra hard work I do take extra pantothenic, which is why I like to buy it separately like this ML Naturals Pantothenic :)

The vitamins arrived as expected, and everything looks good right out of the box. There are no strange smells, and all the capsules appear to be in good condition, so in that sense, everything is fine. **Now, let's discuss Vitamin B5!** Vitamin B5 plays a crucial role in converting our macronutrients (the amounts of protein, carbohydrates, and fat in your diet) into energy. It is a precursor for adrenal hormones and acts as a coenzyme necessary for hormone production. Additionally, Vitamin B5 helps eliminate lactic acid accumulation. This vitamin is essential for producing stress hormones, as well as hormones that regulate sleep and mood. It also directly supports the cells that control our circadian rhythm. **Symptoms of Vitamin B5 deficiency include:** - Irritability - Fatigue - Apathy - Numbness in hands and feet - Muscle cramps - Restlessness - Sleep disturbances Vitamin B5 is needed to produce cortisol and helps regulate its levels, ensuring they aren't too high or too low. Elevated cortisol levels can interfere with sleep! I'm planning to use these B5 capsules in therapeutic doses, so I go through them quickly. Be sure to do your research and consider getting some Vitamin B5 for yourself!

I have read so much how important B vitamins are for dealing with stress and my life is stressful. However, whenever I purchase a mixture of the B vitamins, I always end up feeling dehydrated. I looked this up online and it says that the biggest culprit of the B Vitamins that turn pee yellow are Vitamin B2 (riboflavin), and then Vitamin B9 (folic acid), and Vitamin B12. So it is possible that my liver is working overtime expelling the extra mgs of these vitamins. I have not realized until lately that too much of a good thing with vitamins is actually deterimental. So, I chose this Vitamin B5. I have had none of the issues that I had described above. You take just 1 pill a day. I am sensitive to pill size and this is a nice, small/medium typical sized pill as you can see in the photo. It feels good in my stomach. I like that it comes with one of those caps so that you simply lift the top instead of having to screw it on and off. And the price is good for this amount so I am happy with this purchase,

Though I have been a lifelong heavy supplement user, this is my first experience with this brand. This seems to be a decent quality product... capsule are typical in size and there were no issues swallowing it... and there is no taste or odor. The one negative is it does contain a flow agent... magnesium stearate. Many companies have stopped using magnesium stearate due to it causing digestive upset in some people... especially if you take multiple supplements daily that contain it. On a positive note, it is made in the USA and the label states it is third party tested, but doesn’t say if every batch is tested nor which organization is doing the testing. I began taking Pantothenic Acid when I was a teenager and have taken 500 mg daily ever since. This MN Naturals brand is very similar to other brands I have used.

I take this right before, during, and after that time of the month and it helps so much.

I have taken B5, also known as Pantothenic Acid for many years. This is my first experience with this brand, ML Naturals. I tried to find out some information on ML Naturals, but their website lacks information, such as where this product is made, which is something I like to know before taking a supplement. The bottle says it was made in the USA but that is all the info you get. B5 is great for your skin. It helps with dry skin and dryness anywhere in the body. It also helps you break down fats and carbs for energy. In high doses, it can be great for acne, in my experience. This particular B5 supplement contains Vegetable Cellulose Capsule, and Magnesium Stearate. You get 500 mg of B5 (Pantothenic Acid) per capsule as well as 49 mg of Calcium. This is pretty standard for a B5 supplement. So far, I am liking it and not noticing any difference from my previous brand. I'd like it if they gave more details on their website about where this product is made, but I am happy to at least know it is made in the USA.

I have never tried a Pantothenic Acid B5 supplement , but after doing some research, I was interested mainly in it's potential to break down fats and carbs into energy. This supposedly makes burning fat a bit easier, so I was down to give it a try. So far, I've felt a bit more energetic than usual when I take this in the morning with a light breakfast. In terms of the breaking down fat component, I think it will be a more long term observation of how my body reacts. To create a baseline, I do regularly work out and so I do relatively know if it is my workouts having more of an effect or if this is potentially the new catalyst out of my current plateau. I'm excited, but only time will tell!