Bio-Kult Gut Health Probiotic Supplement, 14 Strains, Probiotics for Women & Men, Immune Support, Digestive Health, Shelf-Stable, Non-GMO and Gluten-Free, Capsules, 30 Count (Pack of 1)

Great product my son was sick every week from school. I gave him two capsules a hour apart to attack his immune system. The next day his cough was gone. I continue the process for 1 week but 1 pill a day . He hasn’t been sick for two weeks now . Someone told me about this product so I order it. Thanks someone.

Excellent probiotic! I tried a few different brands. It really made a difference and helped reset my gut where I was having issues with constipation and bloating and my energy levels have improved.

I've taken many different probiotic products over the last ten years. Some were useless and others did a ok to pretty good job. Some were very expensive and worthless. Biokult is not inexpensive, but the benefits to vibrant health make them essential for me. I was searching for a product that had a process to keep the enzymes active, and effective as long as possible AND that did not have to be refrigerated, as I travel.. That's why I bought it, but it is not why I've kept on using them for about two years now. The first thing to thing to know is it's about lots more than digestion - the effects of a good probiotic drive vibrant health. You get sick less, - not at all, or very rarely. Your skin clears and glows; hair, and nails grow fast and look beautiful. Your digestive track cleans out (if you are drinking sufficient water and avoiding sodas & junk food - an occasional wine or drink is fine) and your stomach gets Flatter! so when you do your little exercise (very little for me) routine the muscles are strong and look sexy. Across the board - you feel healthy because you are, you look really good but most important - You Are Good. NOTE: This does not happen instantly. And if you have been "clogged up" with bad nutrition for a long time it will not only take the time it takes but in the beginning you will encounter what doc's call a "healing crises" You may think it's the probiotics making you ill but it is actually the opposite. The probiotics are cleaning out years of the gunk and junk you have put into your digestive track and which is stuck and glued. As it does so, you feel a little ill - not much but it's there. When it happens Celebrate because it means you are getting out the "crap" that causes you to get sick and grows into major disease! Really. So you get the bad stuff out BioKult replaces it with the really good stuff that keeps you regular and gives you vibrant health. You hardly ever get sick (if you have cleaned up your eating habits). OK - last thing. You might think they are expensive- but when you get this kind of health - and more importantly, clean out what is in you that will make you ill over and over until you become very ill - you are improving your quality of life. When you feel your best you've got energy galore and can do even more things to make you stronger. You rarely have to go to the doctor or take meds - which are way more expensive - not to mention the time lost for fun or work. You are protecting your health Long Term - so it is 111% worth it.

So far so good. I have only been using this probiotic for a month and can already feel the difference. It is awesome . I take 1 pill a day (sometimes 2 if I am traveling or overindulge). I was struggling with intestinal issues (always feeling full, low energy, frequent breakouts). I am 21 years old, female, and active. Haven't had any issues with it and has reduced my bloating considerably. I had previously used antibiotics and it ruined my gut as well as leaving me feeling very bloated. I tried other probiotics but didn't do much even after taking it 3 times a day after each meal. I like this one as I just take it in the morning and don't have to worry about it for the rest of the day. I tried other probiotics in the past and this is the first that I have found that I can actually tell is working. If you have intestinal distress, bloating, or struggle with immune function give this a try. You will be happy you did.

I have taken probiotics off and on for nearly 10 years. I find that they generally help alleviate some symptoms of my IBS, although some varieties are better than others. I came across this as a recommended item on here and had it in my cart for awhile. I let myself run out of probiotics and hadn’t ordered any in awhile. Think I had a bottle that I would take every now and then, but it wasn’t super helpful and I really hadn’t been paying attention due to a move and starting a new job. During that time, I developed some real acute anxiety symptoms which included daily panic attacks (sometimes waves of them!), and symptoms of high cortisol at night. My nervous system was overstimulated and I was having a hard time relaxing or engaging my parasympathetic nervous system no matter what I tried. I’ve had these problems before, so it wasn’t totally out of the blue, but I was desperate to get some non-pharmaceutical relief. I was also having worse IBS issues, so I went ahead and ordered these to see if they would help. I took them on a Friday and by the next day, I felt immensely calmer - I felt so much more like myself I could hardly believe it. I was able to get through the day without doing breathing exercises (or any other method I’d picked up to help my panic.) The restlessness was gone. As the day went on I was asking myself what I had done differently that could have contributed to this, and the only new addition to my routine had been taking the BioKult. I’ve taken it for a few weeks now and still haven’t had a single panic attack. I read up on this probiotic, and it includes a number of strains that have been studied for their positive mental health benefits. I’m honestly amazed at the rather stark difference in how I felt before taking it and now. I do not think this is a fluke, as my anxiety was just so very severe before. My racing thoughts and focus on “feeling weird” are totally gone. I feel mellow and like my old self. And it is helping with the IBS symptoms - it’s keeping my systems moving, reducing gas and bloating, and maybe also helping my acid reflux. I’ve put this on a monthly subscription so I don’t ever run out.

This is from a woman with a history of colon issues from Ulcerative colitis in my 20's and 30's to bouts of constipation and gastric upset that has kept me anxious for years. A year ago I started taking psyllium husk capsules to add fiber to my diet. They didn't really do anything on their own - I was taking 3 capsules twice a day and drinking liters of water. That was all good but it is true that your immune system is really important in your gut. In nursing school, the stress of late nights and exams and clinical practice with really sick people led me to believe that - even more important than the fiber, is the flora in the gut - so I started with probiotics. I started with one that was very highly rated by consumer reports - but it didn't really seem to be consistent. I was taking it with the psyllium capsules and yes, I was "more regular" but it wasn't ideal. I switched to Bio-Kult and dropped the psyllium capsules all together. I take (2) Bio-Kult capsules (on an empty stomach) before I go to bed at night. The next morning within 1 hour of rising - peristalsis takes over and I have met my elimination goals for the day. I think this is great stuff, at least for me. The active culture is more than enough and the ingredients are either benign or active bio-culture. I have no allergies so I cannot speak to that. I am making another purchase today and wanted to let you know. This is a big thing for lots of us. We spend a lot of time and money trying to eliminate the junk from our diets; we eat Clean - we eat antibiotic and hormone free - we eat organic. Let's keep that GOOD-GUT FLORA BLOOMING. Be well.

I started taking this about two months ago to help with my IBS-D. I will first say that for me, obviously this is not a miracle cure. I still have to be careful what I eat and proactively manage my triggers (food/emotional/otherwise). That being said, I would say I've noticed about a 60% improvement in my symptoms from prior to starting. Mornings used to be my worst part of the day for symptoms and I would often avoid going anywhere so I could be close to the bathroom. I don't want to say that it isn't a concern, but instead of being out of commission for the whole morning, I have to be mindful for maybe an hour. It's actually throwing me off a bit, because I feel better than I'm used to feeling and not having to plan so much of my life around it is taking some getting used to. I noticed a change in my symptoms about three weeks in and have continued to see increased improvement. I find the pills easy to swallow, as long as I have some beverage to take it with, but I don't usually have a problem swallowing pills. I find that I get better results if I sprinkle the contents of the pill onto food, instead of swallowing it as is (though that could be my imagination) so I try and make a point of having at least one meal a day this way. There's not much taste to speak of, think of sprinkling a little bit of flour on your food and it's comparable, though most of the time I don't even notice any texture or taste changes. I tried stirring the powder into a cold glass of oatmilk (again, I still have to manage my triggers and lactose is one of mine) and found that it tends to clump, even if I stir it very well, and settle at the bottom where I miss it. I haven't tried it in other beverages. If you are taking this to treat IBS, I would suggest for your first week or two, depending on how you react, of taking half a pill daily. I didn't have a reaction with these, but in the past when I've tried different pro-biotics, my IBS symptoms went up to 11 and scared me off for trying them for several years. I think starting slow mitigated that this time. I've been taking 1-3 pills a day, depending on if I remember, but make a point of taking one at breakfast since that is my worst time of day for symptoms. Will it be pricey? Yes, more than I be do spending if isn't have IBS but the improvement in my physical and mental health is worth it, and plus there is saving on toilet paper now 😉

I've ordered this product multiple times and I love it, however, the most recent box that I received has an issue. The packaging for the pills is very brittle and not flexible like it usually is. When I go to release a capsule, the metallic packaging shatters and breaks. I almost swallowed a shard multiple and I'm just glad I saw it before I did! I know this dangerous issue is not normal, so I wanted to report this quality issue to customer service so that they may inspect the batch it came from and do quality control with the manufacturer. I skipped going through Amazon at first because I know they couldn't do anything about quality control with a company's manufacturing, so I contacted Bio-Kult directly and explained the situation, giving them valuable feedback about their product when I could have stayed silent. This is a dangerous issue after all. Their response? Basically they said they couldn't do anything for me and to go through Amazon. So here I am. Here's your bad review that you asked for since you couldn't lift your finger to help a customer with a dangerous issue that needs inspecting. I am not sure if I want to continue to do business with a company that has such poor customer service like this one has. The experience was terrible. That being said, I have enjoyed their probiotics, so hopefully no one else has any issues that need attention from customer service like I did, because they absolutely can't be bothered to help.

Best probiotic for IBS-D and IBS-C.

Good day! My 1st review in amazon! LOL Anyways, been taking biokult everyday for my mom and me for a couple of years now, and it helps with reducing of lower colon discomfort and smoother passing of motion! Attach shows this batch comes with batch no.and BBE date printed on boxes and each plates. Bought during this yr black Friday promo

Excellent product

I came across these when researching things to help my IBS. They have the specific bacteria like Bifdobacterium biffidum and Bulgaricus which are said to work so well with gut problems. The suggested dose is 3 a day, one after each main meal. They’re easy to take but since I was on the Gaps diet to start with for 8 months, then the Fodmaps which is specially for IBS, I wasn’t sure if it was the dietary restrictions or the capsules that caused the 90% improvement. However, I ran out of them a few weeks ago a, and we were snowed in for 4 days. I was still eating the same food but I didn’t feel as well. I had painful abdominal a wind, nausea etc though less than before following the diets. The day after starting my new supply, I felt better, and the day after that, I felt much better. So I’m making sure I always have a spare pack in the house in case I run out. Apparently these are recommended by the Monash University ( Melbourne, Australia) who have done a huge number of scientific Tests in negative triggers for IBS - they clearly realise a good digestion is essential, and a bad one is not healthy, and, as a result came up with the idea of Fodmaps( basically sugars in foods that don’t digest easily and so ferment in the gut causing pain, wind, diarrhoea, constipation etc). So they come with a good backing. If you’re not good at taking capsules, you can empty it into a drink, so it says in the packet. They suggest you take them also if you’re going to a different continent for a trip; if you’ve been on antibiotics and generally to support gut health. The packets come in 14/ 30 etc and 130 which I think is the best value. I feel better and with lots more energy and good humour since I’ve combined both restrictive diets and these miracle capsules. I highly recommend them for anyone with less than optimum digestion, even if they’ve not had a colonoscopy and diagnosis. And of course cutting gluten and lactose and sugary foods helps a lot too.

Very good product.