– Health & Her Menopause Day & Night Supplements for Women, 30 Day Supply

Find these products work well for me

Highly recommended really works feel like a new person

Has not helped with my sleeping at all still wake about 5 times a night, day ones help a little still bloated during the day would not buy again

Been on the menopause ‘journey’ for close to two years now and have to say that I am coping fairly well with mild symptoms, who knows what hangs around the corner so, for now, I just get by day to day hoping it continues this way. My main symptoms are irritability and low mood, lower back pain, joint pain, and bloating. I downloaded the Health and Her App which I think could be useful It offers insights, goals and plans & relaxation technique audio which is set at your pace & so much more. This App is a nice touch, and you feel like you have a quality product at hand.. I received the Day and Night Bundle for review. Both bottles are so nicely packaged and presented. The bottles are sealed, transparent and on both the bottles and the outer packaging you have the full list of ingredients. The day capsules designed to support hormone regulation, energy, psychological function, cognitive function, skin hair and nails, testosterone levels, bones, blood sugar levels and immunity. With ingredients including red clover and evening primrose oil. Suggestion is to take 2 capsules daily with breakfast and 1 with lunch. Sleep capsules ingredients include lavender, chamomile, safe and sour cherries. One of my favourite ingredients is Ashwagandha root extract which is a vitamin we have been taking for a couple of months now and have noticed such a huge difference in the stress in our lives. Although there is only 10mg per capsule I believe with the contribution of the other ingredients they all work together to form a highly concentrated cocktail of support. This bundle is for one month supply 30 capsules for ‘sleep’ and 60 capsules for ‘day’. Not a magic capsule that works immediately but they do help to support the symptoms and I have definitely noticed a difference especially in my mood, which is less heightened/calmer, my energy up and my sleep sounder, I find them easy enough to swallow without much of an after taste or side effects. I do recommend.

This is a brand I am familiar with and it is good to see this set that has supplements for both day and night time. Both contain al the ingredients you expect in a supplement aimed at peri and menopausal women and the things that aid a more restful sleep. Ive never had a supplant aimed at both the symptoms of menopause and restul sleep in the one capsule so it will be interesting to note any improvements in my night time restlessness, which I have found the worst part of going through the change. Too early to say if the night time ones have had any benefit yet, but I know changes can be gradual so will update the review later if I notice a real change in my sleep wellbeing .

Does not work. No noticeable difference after taking tablets.

Menopause Multi-Nutrient Support for Women is a Day & Night Bundle. This is a 30 day supply. Helps Support Wellbeing During Menopause using Hormone balancing ingredients. There is a lot of confusion when it comes to menopause. Often it’s quite isolating and I think a lot of women go through it alone. Certainly my generation seem to be more open, but even then it’s not always openly discussed. This company are offering support not just through their products but also through an app that provides digital support. How great is that ! They are the Winner of Best website 2019 from e-commerce This blend is developed by expert nutritionists with a carefully formulated blend of phytoestrogens, vitamins, minerals & active botanicals. Personally Ive had great success with red clover and I was excited to see it on the list. The night time blend is also terrific. I found it easy to drift off. Often my sleep is disturbed by night sweats or those horrible palpitations. This seems to help. They recommend you take the day blend with breakfast and lunch. The night blend in the evening. The capsules are easy to swallow. The dual bundle is good value in my opinion. The support is great. The ingredients are good quality, vegan, and the carton and bottles are recyclable. It is made in the Uk. Would recommend.

My wife has tried these and she tells me there is no problem getting them down. The flushes seem to be reduced, which may well be the pills, so that is nice.