Everyday Ayurveda: Daily Habits That Can Change Your Life. A book on Mental & Spiritual Healing. A guide to maximize health, longevity, & happiness naturally (Non-fiction, Penguin Books)
Product ID: 69151800
🌿Natural health & longevity guide
📚Easy-to-read text
🔒Secure packaging
€ 8.50
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Description
🌟 Transform your daily grind with ancient wisdom reimagined for today’s achievers!
- TRUSTED BY THOUGHT LEADERS - Endorsed by experts and luminaries, making it the go-to guide for conscious self-care.
- HOLISTIC WELLNESS BLUEPRINT - Unlock ancient Ayurvedic secrets to boost your health, longevity, and happiness naturally.
- DAILY RITUALS FOR PEAK ENERGY - Simple, practical habits designed to banish fatigue and elevate your daily vitality.
- BEGINNER FRIENDLY ACCESSIBLE - Clear, engaging language that makes Ayurveda approachable for busy millennials.
- SCIENTIFICALLY ROOTED SPIRITUALLY RICH - A perfect blend of modern science and timeless wisdom for the mindful professional.
Everyday Ayurveda by Dr. Bhaswati Bhattacharya is a top-ranked lifestyle guide that demystifies the ancient practice of dinacharya, offering scientifically-backed, easy-to-follow daily habits to naturally enhance health, longevity, and happiness. With secure packaging and reader-friendly text, this book is a must-have for millennials seeking holistic wellness and sustainable self-care.
Specifications
| Country of Origin | India |
| Customer Reviews | 4.3 4.3 out of 5 stars (2,254) |
| Dimensions | 12.7 x 2.29 x 19.69 cm |
| Generic Name | Book |
| ISBN-10 | 8184004575 |
| ISBN-13 | 978-8184004571 |
| Importer | Penguin Random House India Pvt Ltd |
| Item Weight | 340 g |
| Language | English |
| Net Quantity | 500.00 Grams |
| Packer | Penguin Random House India Pvt Ltd |
| Print length | 288 pages |
| Publication date | 21 September 2015 |
| Publisher | Penguin eBury Press |
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