Size:M 30-33" Waist Instructions: Part 1: The scientific way to form a good posture by 3 stages. Stage 1 (7 days): For the first 3 days, wear the posture corrector belt a little loosely. 1-2 hours every day. In the following 4 days, gradually strengthen it to a moderate tension. 2 hours every day. Stage 2 (3 months): In this period, strengthen it until you feel the shoulders are pulled a little tight. 2 hours every day, keep 2-3 months. Stage 3 (14 days): For the first 7 days, shorten the wearing time to 1 hour every day. In the following 7 days, shorten the wearing time to 0.5 hour every day, gradually reduce the tension of the posture corrector belt. Finally, you keep a good posture even without the help of the posture corrector belt. Part 2: Put-on steps. Step 1: Adjust the buckles to make the straps fit the shoulders and put it on. Step 2: Straighten your back, pull the main self-sticking belts down and flat around your waist, then stick them together. Step 3: Stretch the side belts to an appropriate length and stick them onto the main self-sticking belts. Functions: 1. Improve posture. 2. Help to reduce back and lumbar pain.
Y**I
Thank goodness! I made the right choice!
Well.I nearly pick the wrong size. You have to pick the size carefully. It's important to measure your waist line and shoulder width. Then determine your size according to the size chart.
J**.
step by step will be better
Well. When I tried it at the beginning, I was not that used to it. O found it a little too tight, so I loosen the shoulder belts and found it good. Several days later I tried to tighten the belt to improve the effect. Now, I feel good.
M**I
Runs very SMALL
This is very small and digs in your skin under your arms. If you try it, go up 2 sizes - example if you are a Medium order an Extra Large
M**A
Es bueno por que informamos a otros cómo usar sierras cosas utiles
Mi gusta que llega muy rápido el producto, Justo cuando lo necesitas, la faja era para mi hijo, la uso en su trabajo
R**B
Not holding up
I liked the product, it it exactly what I was looking for. It appears to be made well, easy to adjust and fairly comfortable. Now that I have worn my brace it is coming apart. It'snot holding up.
J**S
Do not work
It hurt under the arms. No support at all.
A**R
LET THE BUYER BEWARE
A LARGE FOR A MAN IS DIFFERENT Than FOR A WOMANthis sized for a woman not a man.
K**N
It has been a blessing...
I have deteriorating disk disorder and my back hurts all of the time. I heard about this back brace with the posture corrector built in, so I ordered it. It has been a blessing for me. I can do things while wearing the back brace that I haven't been able to do in years. It is truly amazing. I recommend it for everyone.
O**.
👍
👍
N**Y
Low quality
This did not fit myself or my dad very low quality.
A**R
Great for my posture
This product is better and cheaper than a product I bought as a groupon. Great value.
T**O
Five Stars
Looks nice quality-satisfied...
Trustpilot
2 months ago
2 days ago
