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M**M
Great journal with an awesome concept
I bought the Daily Greatness Yoga Journal because I loved the concept of a journal with a whole body/mind emphasis and a yoga component. I am a firm believer in goal setting and love yoga. This provides both.I really haven't seen any other product like it.The journal guides you through long term goal setting with a yearly planner and 90 day planners. But you also set weekly goals and set goals on a daily basis using Inspired Actions and Intentions during the 8 Daily steps. It's easy to write a to do list but to actually put some thought behind your actions adds a whole new level. I tried writing some weekly goals but it didn't last very long. The weekly planner provides a spot for major goals, projects/appointments and action/yoga practice for the week. It follows up with a weekly check-in so you can review your week. It had a very similar process for the 90 day planners.I just bought this journal and will be starting tomorrow. I have read the authors advice about who to proceed and plan to follow their guidelines and will adjust as I go along. My yoga practice is good but I want to incorporate a home practice and I hope this will help me.One of the interesting parts of this journal is the Conscious Life Blueprint. It makes you think about health/body, emotional/spiritual/personal growth, intimate relationships, social/fun, friends/family, work/career, money/finances and community and giving. There is a lot of self-contemplation in here to help you develop a "masterful plan for a beautifully conscious life". Thinking about all the components of our daily lives, what is important and what we want helps shape our weekly goals etc. The more I read the more I like the process.I really like the daily pages because they are not the same every day. It is also aesthetically pleasing and will be enjoyable to use on a daily basis. I look forward to a little quiet time in the mornings for meditation/daily goals and evenings to "work" in my journal.
A**K
Best journal ever!
My favorite journal ever! It's for a full year, not just 90 days. And the format is what I've been looking for to help me evolve my yoga & meditation practice. The only downside is that there isn't much space for freeform journaling. I'd like at least 3 blank pages a week.
G**T
Great Journal
I am not new to the Daily Greatness Journal, so I knew what to expect when I got it. I love that this focuses on yoga. During the pandemic, I resolved to expand my yoga practice. This journal was exactly what I needed.
S**.
Worth the investment
You can pick up journals just about everywhere and often for a lot less money. So why should you purchase this one? If you're trying to establish and maintain a home yoga practice, this journal can help you stay motivated and accountable. If you're wanting to deepen your practice, this journal can help you set goals and evaluate your progress over time. If you want to keep a journal, but don't know what to write about, this journal's questions will give you a starting point. If you want to be more appreciative and to shift your thinking, this journal's daily gratitude and affirmation sections will help. If you're wanting to take yoga off the mat and into your daily life, this journal is a great place to start.
K**R
I love my Daily Greatness Yoga Journal
I love my daily greatness yoga journal! I have been writing in it for about 2 months everyday and noticed huge changes in my life. Less stress. Being more present.It is set up so the writing is quick and easy with some prompts for the morning to start your day mindfully and some prompts at the end of the day for reflection.Everyday there is a space to write about your yoga practice and a box to check for meditation.There are weekly, monthly, and 90 day check ins and spaces to write goals etc.it is a great way to map everything out and stay on track! ... And it's cute and colorful!!I love it!
H**D
I love my Daily Greatness Yoga Journal β€οΈ
I absolutely love my daily greatness journal! I write in it everyday, which is a huge accomplishment for me. I'm really not a huge journal writer; I see a big blank page and it's just overwhelming. I always end up writing in blank journals for a week (maybe) and the I'm done. With this journal, I look forward to my daily entries! The questions they ask are wonderful and focus you on where you want to be. I highly recommend getting this journal so you can check it out for yourself; I can already say I plan on getting another one next year when I've completed this one.
T**E
This yoga journal is beautiful. The cover is a beautiful shade
This yoga journal is beautiful. The cover is a beautiful shade, the pages are goal oriented with enough room to write about upcoming goals and set intentions, dates to achieve those goals, and a section to reflect on the previous goal. I am a therapist and I incorporate yoga and mindfulness as a stress and anxiety management tool and this daily yoga journal is perfect for me to practice what I teach as well as pull some very useful tools straight from the book regarding setting intentions, reflecting on those intentions, being mindful regarding anything in your world around you that is keeping you from reaching those intentions. Beautiful book.
M**D
Intensions
This is am amazing journal to help you figure yourself out. With its lovely goal setting beginning to quarterly check ins, it's a motivating tool to ensure you're growing during your daily meditation practice.I have trouble sticking with something that even remotely resembles improving myself, but the inquisitive pages have great ways to springboard into your truths and open your eyes. It's beautiful covert is a warm reminder to reflect back upon the day's feelings, thoughts, and intensive.EXCELLENT book for a beginner!
F**A
Worth it.
I was really excited when I bought this journal and now have been using it for a month. Got this in the mail in record time if I remember correctly as I had an email from the team that they'd like me to have it as soon as I can so that I may start usng it asap!! I love journals and agendas in general. This was different because it combined and organized both your daily activities and your daily thoughts in a colorful and engaging manner. It was more expensive than what I usually spend on my stationary but I felt like I wanted an upgrade - this so much more than that and so worth it. The format is different from what you expect but it was exactly what I was looking for. I like that none of the days are marked and therefore, you can customize it to your own use. It's a little heavy in weight but it is so pretty and useful. I practice much-needed meditation and this makes it so much easier to keep track of my day and activities - it guides you through your every day life and become aware. There is pleasure and satisfaction in that. I still keep a separate journal for more space for reflection :)
A**A
Pretty journal
This journal arrived today and i love it. It has a beautiful design and lots of colourful pages inside. Nice quotes to get you inspired. It has a great layout with lots of different sections to write out your plans and even has questions to help you write along the way.The book is thick but doesnt feel too heavy or bulky so it can fit in your bag nicely if need be. I cant wait to get started :D
D**S
Not only to improve your Yoga practice, but to improve your LIFE!!
I saw this in Tri-Yoga when I was on a recent trip to London and decided to buy a copy when I returned home. Wow!!!!! It is life changing! Already three weeks into using the journal and I am finding it is helping me greatly. I am a Yoga Teacher and this is something that I shall be taking along to my classes to show the students, especially those who would like to improve their Yoga and their self-confidence and self-esteem. It has really helped me to see my life in a different way. As I also suffer with Bi-Polar Disorder, this journal has helped me to keep a check on my moods and my daily ups and downs. I cannot recommend this journal enough!!!! Buy it! Use it! You won't regret it!!!!
N**X
fab journal tha gives structure to finding your inner peace and the real you
I didn't know if this book would be worth the money as you couldn't really get a full concept of what the journal offers , however I wasn't disappointed ! I was determined that 2017 would be a year of change and growth for me where I would take my yoga far more seriously and try to practice every day, if only for 10 mins , this journal encourages you but also gives you a daily thought process that is healthy and helps you strive to your goals, it's helped me find much more inner calm as a full time working mum of two boys !!
C**A
Journal writing and daily practice made easy!
As a Wellness Coach and a Trainer of Wellness Coaches I know the power of keeping a daily journal and the magic of daily spiritual practice. I regularly invite people to do both because they are two of the most effective ways of developing personally and spiritually.Daily Greatness brings yoga and journaling together in a Yoga Journal that is a very beautiful, high quality, easy to use addition to the day of anyone who wants to radically and rapidly make significant changes in life.This book will help you reflect, clarify your vision and mission, set goals, stay on track and evaluate your progress. As soon as I saw a copy I bought one, so should you. Now when I invite people to journal, I will also recommend Daily Greatness.
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