5.0/MG Activity Tracker - 12 Month Membership - Health and Fitness Wearable – 24/7 Activity and Sleep Tracker, Personalized Coaching, Menstrual Cycle Insights – 14+ Days Battery Life

Very quality product. I have worn the Apple Watch to track my stats but I decided to try something new. So I did some research and found the whoop. I have had it for approximately 1 month and am enjoying it thoroughly. It provides very in-depth statistics but also simple enough for the general audience to understand. The versatility allowing you to wear it 24/7, no matter the terrain elevates the product beyond many other health trackers. It builds your reputation over time so that the statistics are more and more specific to you. Additionally, the battery life and charging aspect are superior to many others on the market. The tracker by itself has a 14+ day battery life on 1 single charge and the portable power pack is small and lightweight allowing you to leave the tracker on all the time. Very pleased!

Awesome wearable, delivers what is advertised. Very easy to use and tracks metrics you want.

This delivers an impressive blend of accuracy, comfort, and meaningful health insights. Its advanced tracking of recovery, sleep, and strain is presented in a clear and actionable way, helping me make better daily decisions without unnecessary complexity. Comfortable for continuous wear and supported by a polished, intuitive app, it stands out as a thoughtfully designed tool for anyone serious about understanding and improving their overall health and performance.

I would like to give this 5 stars because the product is well thought out and comprehensive in tracking health and fitness which in itself is transformative to a person's life if you're the type of person where visible metrics can motivate incremental improvements through gamification of lifestyle. I have a pet peeve though. This is a fitness tracker and every day I hit the gym, push weights, and I cannot log my reps and sets as I go. Instead I get this clunky AF UI that has to be logged AFTER the workout when I'm off on a busy day with additional conflicts due to "other detected" activities being logged for the start and end times of the workout session. Whoop UX developers... please stop the annoying UX, one of your pillars is logging a person's "strain".

I purchased this for myself as I am working toward a more healthful life and it was recommended by family members. At first, I struggled with the annual subscription $; however, after using it for over a month now, I am amazed at the amount of data and recommendations for improvements in my health. It even has what is called "Healthspan" which predicts your actual age versus chronologic age based on your health data. Each day, the user is able to recieve a summary of past 24 hours as well as what improvements can be made in the future to positively affect the user's Healthspan. I had Fitbits for at least at least 13 years and this is an absolute game changer! Well worth the $$ based on the changes I have already been able to make in just over a month's time. It is recommended to keep the tracker on at all times, including showering. It is a bit awkward recharging because the charger actually is applied to the tracker and it charges while you are on the move (I didn't know this at first). I did change the original mesh wristband for a silicone replacement because I didn't like wearing a wet band after showering. This is only a personal preference and I don't think it should be considered a negative to the overall product, but feel others should be aware. Finally, similar to Fitbit, there are communities which the user can join to encourage improvement. You can also create a new community as my family did, so we can compete against each other while obtaining positive health benefits. New communities can be shared with others by simply sending a code and, again, very easy. In my opinion this is a very well made product that can definitely lead to improved health and wellness!

Good product! Detailed data about your overall fitness. And the ai coach really helps. Came in good packaging.

Love this thing. It’s so insightful. It tells me everything I need to know about my daily biometrics. It’s a built in fitness and nutrition coach. The battery lasts for weeks a time and you don’t have to take it off to charge it, it comes with a battery pack you click on when needed. It doesn’t have a watch face so it’s not distracting. The band is a comfortable fabric that’s Water resistant and it easily adjustable. It’s easy to use and it counts everything from steps to stress and even deeper insights into lung capacity and heart rate variability. It’s my favorite purchase of the year and I could use my HSA account which was an added bonus.

Deep Performance Insights in a Sleek Package, with a Few Trade-Offs. The WHOOP 5.0/MG Activity Tracker Life Model is clearly designed for people who want to understand their bodies on a deeper level rather than just count steps or close daily rings. This isn’t a traditional smartwatch, and it doesn’t try to be. Instead, WHOOP positions itself as a long-term performance and recovery tool, and in that role, it does an impressive job. One of WHOOP’s biggest strengths is how well it turns complex health data into meaningful insights. It continuously tracks metrics like heart rate variability, resting heart rate, respiratory rate, sleep stages, and overall strain, then ties everything together into daily recovery scores. Over time, patterns begin to emerge, and that’s where WHOOP really shines. You start to see how sleep quality, stress, alcohol, workouts, and rest days affect your performance. It feels less like a gadget and more like a coach quietly taking notes in the background. Sleep tracking is especially strong. WHOOP doesn’t just tell you how long you slept, but how well you slept, breaking it down into stages, disturbances, and consistency. The daily sleep recommendations feel personalized and useful, especially if you’re trying to improve recovery or maintain a demanding training schedule. I also appreciated the journaling feature, which helps connect habits to performance trends over time. The hardware itself is lightweight, comfortable, and easy to wear 24/7. It doesn’t feel bulky or intrusive, even during sleep or intense workouts. Battery life is solid, and the charging system allows you to charge while wearing it, which is surprisingly convenient and encourages consistent use. That said, the WHOOP ecosystem isn’t for everyone. The subscription model is a major consideration and may be a dealbreaker for some, especially when compared to trackers that offer most features without ongoing fees. Additionally, the lack of a screen means you’ll rely heavily on the app for feedback. While the app is well-designed and informative, it’s not ideal if you want quick, glanceable stats during workouts or throughout the day. There are also no smartwatch-style features like notifications, GPS, or music controls, which limits versatility. Overall, the WHOOP 5.0/MG Life Model excels at what it’s designed to do: provide deep, actionable insights into recovery, strain, and overall health. It’s not a replacement for a smartwatch, and it requires commitment to both wearing it consistently and paying for the subscription. Still, for athletes, fitness enthusiasts, and anyone serious about understanding their body’s signals, it earns a strong 4-star rating as a focused and intelligent performance tracker.