Electrolytes Powder 100g - Unflavoured, 100 Servings | Zero Sugar Hydration Electrolyte Powder, Electrolytes for Keto & Fasting, Daily Hydration Support, 1g per Serving

I do a lot of fasting, sometimes up to 10 days at a time. I have been using electrolytes in water for years, but I've always felt quite bad no matter how much or little I consumed. So I did some extensive searching to figure out the best ratios, which eventually lead me to purchase this product as it has a more even sodium to potassium distribution. Since then my mood and overall energy has improved significantly. Most other electrolyte powders have too much sodium compared to the potassium, and I've found this can cause me to become dehydrated rather than rehydrated. This powder not only makes me feel perfectly normal while fasting, it actually eradicates my hunger entirely. Furthermore, this tastes so much better than the other powders I've tried. All the other powders I have tried have a grittiness to them that floats around. I've noticed that with this powder the grains tend to eventually dissolve and stick to the side of my water bottle. I'm assuming that this is just some kind of anticaking agent. It's pretty easy to clean off anyway, and the product stills seems to do the job. The only thing missing from this blend is some form of phosphorus, which helps prevent refeeding syndrome when breaking an extended fast. Vitamin B6 covers this, though.

Exactly what I needed, there isn't that much of a taste and it's quick to get used to - and no extra stuff which was exactly what I was looking for - will continue to buy this whenever I run out!

Perfect for anyone on low carb / keto diets. Excellent value and goes a long way. SUeful when I feel a bit dehydrated and on hotter days.

Okay but not the cheapest brand. Tasteless is good, no extra sweetener and inportant for Keto. Easy to add to tea or water. I find adding it to cold drinks in a bottle and shaking it up before I sip it, stops any residue laying on the bottom. Cannot comment on sleep quality as I use it during day, but this hot weather, I felt dehydrated because I hadn't used it for a day and drinking it felt better after 10 minutes. It helps revive the sluggishness from very hot days. easy to swallow. Could be chaeper, hence it dropped a star or in better value bags.

I suffered a lot from cramp while playing tennis, since I've started mixing this into my water I haven't had any issues yet thankfully (about 2-3 months in). For that reason alone, I fully endorse this. However, I was extremely disappointed at first because of how unpalatable this is if you mix it with just 500ml water as it says you can - it's like drinking seawater, absolutely disgusting and just makes you want to throw up. I eventually found a way to mask the taste and make it nice to drink, but not many things work it's that strong. The only things I've found to work so far to work so far are a strong flavoured lemon & lime cordial mixed with 800ml of water (not 500ml as the powder directs) or a 'summer fruits' cordial, again diluted in 800ml of water, and adding 2 teaspoons of sucralose sweetener. Without the sweetener, the summer fruits cordial is still just a disgusting salty taste. However, with just the lemon & lime cordial, I'd even describe the taste as nice as the cordial's flavour on its own is enough to overpower the saltiness of the powder, but I've tried about 6-7 different cordials that weren't enough to mask the taste before I found one that would.

I will be placing a repeat order. I, wish it came in a tub, because it becomes difficult to scoop out of the zip bag, when it gets to the folds at the bottom of the bag. I think I'll try the flavoured one next 😋

It don’t taste the greatest. I normally only drink water and as soon as this is mixed with the water it makes the water tastes like its got a tiny bit of un fragrant detergent mixed in. People in the other comments saying they can’t taste anything must have been smoking cigarettes all their life’s and have damaged taste buds. If you mix it with some fruit juice it’s difficult to taste. I’d still buy again as it does work 🫤

Good stuff 👍👍👍