KAL, グリシン酸マグネシウム、ソフトジェル90粒（1粒あたり105mg）

Effective in relaxing muscles that it makes me sleep at night.

Good product.I take 1cap before sleep. Wake up fresh in the morning.

So much easier to swallow!

Good

とても錠剤が大きくて飲むのが嫌になります。

Good

This capsule is very different to swallow

Perfect

I really like this product. A colleague friend suggested years ago that taking magnesium before bed is helpful for sleep. I have also done research and found that it is helpful for a number of things. During my research, I learned that the glycinate version is the most bioavailable that can be taken. (I hope I learned that correctly...). At any rate, I do use this product several times a week, and have for years. I usually only take 1 cap at a time, though. On rare occasions, I use 2. I find its use to be helpful.

Has been very helpful with my sleep issues. I take it in conjunction with calcium and other supplements.

Too big.

Great Magnesium!

My doctor wants me to take this every night before bed. It helps with cramping and it helps relax me to sleep.