グラウンディングスリープマットキット 接地シートのような Clint Ober's EARTHING製品で睡眠を改善 ツインXL フル クイーン キング カリフォルニアキング スプリットキング ポリウレタンフォーム

I was skeptical. Watched the video, the story appealed to me. It made sense that we evolved being in contact with the electro-magnetic fields generated by our planet. These fields protects us from solar winds, guide migratory birds…they r real. We r now, for the most part, insulated from them. If this could minimize the aches and pains of getting older, it was worth the investment of a few bucks. From the 1st night’s use I was a believer. I feel I’m sleeping better, the nagging inflammation in most of my joints is less noticeable & feel I’ve more energy throughout my day. I purchased 1/2 a mat & run it perpendicular to bed along the bottom on top of the sheets. Allows contact through my feet/lower legs w/o being too noticeable. I do not know if it’s a placebo effect, & really do not care. Sleeping better, feeling better…these ends justify the means. 😉 UPDATE: Still obnoxiously enthusiastic about the grounding mat! Six months of use has turned back the clock on the inflammation in my joints. I had started to repeat the line l had heard for decades from my father, “Everything hurts!”. Like him, the inflammation in my knees, elbows, shoulders was something that required “powering through”. I recently noticed that l never utter that phrase any more. My once achy joints r not the only signs of the reversal of the inflammation in my body. Most of my adult life I’ve produced copious amounts of ear wax & had morning bouts of coughing to clear phlegm from my lungs. This is no longer the case. I’m still sleeping better than pre-grounding mat, as a result have more energy throughout my day, recover quicker from a workout, even a persistent skin condition has cleared. The mat DOES NOT heal or fix these problems, what it does is allows ur body to operate in the manner it needs to, to naturally correct these issues. Exercise, proper nutrition, & sleep on a grounding mat is my new mantra for healthy aging.

I believe that I am getting a deeper sleep experience. It seems that I am less restless and have longer periods of sleep before I have to get up to go to the bathroom.

Prior to this mat I had been using wrist or ankle bands. The Clint Ober bands worked great. After several years when they wore out I bought another brand that were useless. I could no longer find the Clint Ober bands so switched to this mat. The mat is a bit pricier than I would have liked but it is a simple option for earthing. It stays comfortably in place and you don’t have to do a thing but climb in bed. I know from my initial experience that earthing works. I sleep better and no longer get seasonal affected disorder.

I was hoping to get better sleep.....isn't working for me

⸻ I had high hopes for this grounding mat, but unfortunately, it’s been a disappointing experience. The mat itself is made of a solid vinyl-like material that doesn’t breathe, so if your skin touches it directly at night, it can make you sweat and feel uncomfortable. Customer service was also lacking. I couldn’t get any help through Amazon, so I tracked down the company’s website to confirm whether I had received a legitimate product and to learn how to test if it was even working. The woman I spoke with seemed irritated by my questions, didn’t have the information I needed, and although she said the owner would follow up with me, no one ever did. I purchased this because I love the concept of earthing and hoped it would help reduce inflammation—but since I started using it, my joints have actually felt worse. I’ve now stopped using it to see if things improve. I’m not sure if the mat caused the issue, but I can’t recommend this product based on my experience. also, the book that came with the mat, completely fell apart. I haven’t even read it.