Premium Hot Cold Gel Bead Ice Packs by FOMI Care | 2 Pack | Cool Compress for Lower Back, Shoulder, Knee, Bicep, Stomach | Coccyx, Sciatica, Tailbone Pain Relief | Flexible, Reusable Heating Pad

I bought this in November - I have used it half a dozen times and now the small beads are coming out from one side, as shown in the photo so therefore can't use it as you can't put it in the microwave or freezer! I wanted to return it and hoped you'd replace it for a new one as it did help, ​but it's out of return date!

Fini de devoir tenir la poche thermique! De par sa grande taille et son élastique. Cette poche est idéale pour les douleurs en chaud comme en froid, adulte ou enfant. La super alliée pour les courbatures, tensions, douleurs ! Je recommande

I had some post surgical complications that caused me significant pain and cramping in my legs. My sister turned me on to these ice packs and they were a godsend. The material inside the pads gets cold and stays cold, but doesn't freeze and stays pliable. One side is covered in a soft material and the other side is bare plastic. The shape of the pad and the straps would be ideal for lower back pain. I used the pad to cover my sacral area, downward across my buttock and down my affected leg by laying on it. I put one in the freezer to chill while I use the other. I haven't used one for a heating pad yet, but you can heat them in the microwave if you watch how long you heat it and don't overheat it. I found these to be extremely helpful and recommend them for use.

I've had this heat pad for 4 years. It has been used almost daily for the last 2 years. It has been great to use on not only my lower back, but neck and shoulders. Over time the orbies start to explode and no longer spread out evenly as there isn't enough left for them to stay put. For the price and how much it has been used I'm happy with it and reordering another one.

This has really helped with my lower back stiffness and pain. I use it for heat on my lower back. The velcro tabs help to secure it in place. This is my third purchase. After a year or two the gel beads shrink after regular use and the plastic has popped and broken during heating. But, for the money, I have gotten my money's worth in how often I use it.

Fantastic belt. Going to buy another one. It is soft easy to put on. Fast to heat up and perfect for my needs. 30 sec is ok 45 sec is really hot. Haven’t tried the ice pack part but no doubt about it being soft just as I want it.