The Food Medic: Recipes & Fitness for a Healthier, Happier You

I’m a student who studies nutrition and I loved reading this book. She makes nutrition easy to understand. Everyone should give this book a read!

So informative and inspiring. Love the recipe ideas, the medical background/knowledge, and the personal story shared along with it. There's even a workout section to help construct routines. Awesome purchase all around.

Great book! Super yummy healthy recipes! Lots of health info, too!

This is the first cookbook I've ever purchased, and the first time I've ever felt that that getting a cookbook would even be worthwhile. I love how Hazel explains the basics in the beginning, her recipes are clear and not difficult to follow, and at the end even gives HIIT workouts. So this is really more than a cookbook, and I would say worth every dollar.Hazel has made me wish every doctor took a deeper interest into nutrition, and has made me search specifically for ones in the US who do.I love following Hazel on social media and seeing her make her own recipes frequently!