ProtiDIET Instant High Protein Oatmeal, Maple Brown Sugar, 20 Servings

I love Oatmeal but I gave it up because of the high carb count and very little if any protein so when I saw this I decided to give it a try. It is delicious and I have it almost everyday. I even put it on my subscribe and save so I would always have it. I highly recommend this! If you like oatmeal but gave it up for health reasons, try this, you will be grateful you did.

Quality product which also tastes good😊

It's identical to the Nutmeg State Nutrition Oatmeal (I imagine same parent company). I was 415 lbs. I'm currently 255 lbs all due to exercise and keeping a caloric deficit. No bariatric surgery or GLPs. I try to consume at least 1200-1300 calories a day, high protein, low fat/sugar/carb. This is a great meal to have every now and then but I cannot have it with water. I need some "flavah"! I use 1 cup of unsweetened vanilla almond milk, 2-3 tbsp of Kodiak protein oats and a dash of Madagascar vanilla extract/bean. Delicious and still low calorie, low sugar, low carb and fat. Mix it with any substitute you want, be creative but makes sure those add-on options are low carb.

Good taste

If you use the oatmeal packets at home- this bulk container is much more cost-effective. The flavor, texture and taste of this product is exactly the same as the product I’ve ordered in packet form from a bariatric supplier. Downside- you’re supposed to use a ‘scoop and a half’ of the mix, but there is not a mark at the halfway point. You just have to eyeball it. + On the other hand, if you are occasionally really hungry or maybe you only want a little snack— it’s very easy to adjust your serving size as desired. Every once in a while, especially when we get home late, I will quickly scoop out two full scoops for a decent portion of ‘oatmeal for dinner’. + I like the ease of preparation in this brand. You just pour hot water over the powder, which allows you to adjust the thickness to your liking. It doesn’t tend to thicken much when sitting, either. I like to pour a smaller amount of hot water, mix, then pour in more water. This allows me to avoid powdery spots while not making it too runny. *Some brands have you mix the powder and water together THEN microwave, which doesn’t allow for adjustments in thickness- and they don’t cook evenly. Note- if you are new to this style of oatmeal, you WILL need to adjust your expectations when it comes to texture. The flavor, however, is spot on with ‘real’ oatmeal. My teen daughter even comments on how good it smells. I’ve tried other brands, and they all have similar textures. I find this one to be the least messy and easiest to prepare.