Natrol Melatonin Fast Dissolve Tablets, Helps You Fall Asleep Faster, Stay Asleep Longer, Easy to Take, Dissolve in Mouth, Strengthen Immune System, Maximum Strength, Strawberry Flavor, 10mg, 100Count

It seems good Has a good function

I start taking it with 5 htp and I can see the results with my sleeping after struggling for almost 4 months to sleep in time or sleep in deep thank you again.

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Strange after taste but it does the job as advertised

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Very helpful for sleeping

First 3days it work well next no sleepy feeling

10mg Fast Dissolve Melatonin is easy to take and convenient for people who prefer not to swallow pills. It dissolves quickly and may help support falling asleep faster. The taste is usually pleasant, though 10mg can feel strong for some users depending on individual needs. High quality ingredients and highly effective.

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جيد ولكن لا تضن انه يحدث الفرق الكبير

Every once in a while, something wakes me up and I can’t go back to sleep sometimes it’s done car with a noisy muffler other times it’s a dog barking in the neighbors yard. No matter of the cause this 10 mg of melatonin helps me to quickly go back to sleep. The ingredients don’t have any negative digestive effects for me. I take one pill and it dissolves quickly in my mouth and it’s extremely effective.

So I guess I have a little “melatonin bar” in my night stand by now and I have figured out how it works for me. Melatonin doesn’t work the same for everyone, if at all, but this is what I have experienced. With all doses I feel sleepy after 30min and in an hour I’m fighting to keep my eyes open. 1mg - Tastes like candy. Helps me routinely fall asleep and stay asleep. Most of the time I will dream where I used to only occasionally remember my dreams. It consistently gave me stressful dreams and nightmares for the first couple weeks, but didn’t disturb my sleep. I wake up feeling fine. 3mg - Tastes like an out of season strawberry. I will sleep longer if I don’t set an alarm and always remember at least a little of my dreams. No trouble waking up. I wake up feeling fine. 10mg - Tastes bitter with a faint hint of strawberry but I don’t have to choke it down. Once I’m out, I’m OUT. If I wake up to go to the bathroom I can continue the dream I was having or have similar dreams. I can sleep for a straight 12 or more hours if I don’t set an alarm and sleep in a dark room. I wake up groggy and have a headache after an hour or so, which it lasts all morning. I don’t like this dose, but I’m hanging on to it just in case altering my sleep schedule is worth the hangover. Maybe I’ll split them in half. I love that this brand sweetens with xylitol so you aren’t eating harmful artificial sweeteners or encouraging cavities if you take it after brushing your teeth. Just make sure you hide it from pets since xylitol is fatal for cats and dogs, even in small doses ...something about organ failure I can’t recall entirely. Just hide it if your pets are nosy. The chart about finding your dose is spot on. I recommend reading it if you haven’t. Good luck!