STSVZORR Plantar Fasciitis Relief Metatarsal Pain Arch Support Inserts Flat Foot Orthotic Insoles Sports Running Hiking Shock Absorb Men Women Long TIme Standing, Size 5

Excelente

Bought for my mom and she says it work great.

Good

The supports fit great in my tennis shoes and relieve the pain in my feet, however my tennis shoes are the only shoes they fit in.

I have tried more than 10 different insoles from amazon and this one is easily the best. I'm finally back to running without any pain on the bottom of my feet. I'm very happy with these insoles and have purchased many of them now for all of my running shoes and I highly recommend them due to the quality and price. I typically do 10 - 15 miles of trail running on a weekly basis. I'm 48, 5'11, 215lbs, and wear size 12.5 running shoes. My left foot will typically go numb in the metatarsal area around mile 3 and start giving me pain for the remaining of the run. The metatarsal support in these insoles is exactly what I needed and I can run any distance now without pain. My knees can also give me pain when running, but these insoles seem to also cut down on any pain there, along with the neoprene knee braces I always wear when running. The insole will take up extra room in your shoe (like all insoles), so I would make sure to cut down the top of the insole (see photo) so that your toes do not get crammed in the front of your shoes. I would use an insole from another shoe that you know is the right size and then draw a line with a pen on the top of this insole and then cut along this line with scissors. I purchased the men's 12 - 12.5 and still needed to cut some off the top for my 12.5 shoes. I purposely buy my running shoes 0.5 - 1 size bigger than I would normally wear, to account for adding a better insole.