Herb Pharm Herbs on the Go: Bed Time Spray: Organic, Sugar-Free Bedtime Relaxation Supplement, Featuring California Poppy Tincture with Other Herbs for Restful Sleep, Up to ~3 Week Supply, 1 oz*

Love the taste, initiates and enjoys a good evening of rest.

My acupuncturist recommended this blend, and I was worried it might leave me "hungover" in the morning, because I tend to be very sensitive to such things, but it doesn't at all! I'm in a stressful season of life and was having a hard time sleeping more than 4-5 hours a night, so I would feel really "crunchy" during the day, and then wired-tired at night. This spray has not only helped me look forward to good sleep every night, it has also "softened" my nervous system so even when I'm light on sleep (due to external circumstances now rather than internal ones) I don't get that crunchy feeling. I keep it next to my bed and take it nightly (along with magnesium glycinate). It tastes great! Like cardamom.

Everything in relation to your health is about chemistry. What works for one person doesn't work for another. Everything you ingest from drinks, food or medications it's all chemistry. I tried all kinds of herbals and prescription medications and nothing works without side effects. I get incredibly sick from Melatonin and other things I tried leave me feeling groggy or with a terrible migraine. I have a very sensitive system. I'm happy I found this because it works with my chemistry. One negative about it for me is bothers my throat a little. I wish it wasn't made with alcohol but maybe the herbs chemistry work better by being extracted with alcohol. The final result is ....I slept like a baby!

Herb Pharm has another winner! I rated this five stars for the formula as opposed to the delivery mechanism. I take the sprayer out and use a dropper to add it to water. The suggested use is to keep it by your bed and spray without getting up. I prefer to mix it with a little water as the spray was a bit intense for my tongue. Otherwise, the formula is great! Most sleep herbs are bitter and unpleasant. This is the best I've used so far and the flavor is decent. When I'm tossing and turning and can't get to sleep or get back to sleep, this helps do the trick. Thanks, Herb Pharm! I'm happy to be supporting a "local" company here in Oregon.

Desperately wanted this to work. I have lifelong insomnia and have a closet larger than a pharmacy filled with sleep remedies from homeopathic, herbal, Chinese medicine, sprays, essential oils, and at least 15 other types of natural remedies to help me sleep. You name it -- it is in my closet. I can get to sleep pretty well most nights without any help, but I wake up at 3:00 a.m. and then am up for the rest of the night. Doesn't matter if I hit the sack at 9:00 p.m. or 1:00 a.m. I am up at 3:00 a.m. for the day. This was approximately my 20th try at a natural remedy for insomnia and it did not work for me. I am writing this after using it for 30 days -- every night as directed. The taste is OK for me since I am used to Chinese herbs which are horrible to taste. But this did not work -- I was up at 3:15 a.m. every night -- so maybe it gave me an extra 15 minutes before I was wide awake for the day.

Wow! This is the most effective, non pharmaceutical, sleep aid I’ve found! I don’t wake up groggy either! I just wonder if it would show up in a drug test since it contains poppies?

It seems to help, but I have to give it a little more time.

Did nil, zero, nothing at all for me. 4 squirts, more squirts, whatever, I was wide awake. Flavor has that distinct alcohol sharpness, but no big deal. IF IT WORKS! Waste of time and money. Never again.