Easy to use. Simply connect your exercise device to where you want to build your muscles and press the button to start exercising. It is lightweight and small enough to perform muscle training while working or watching TV. Our stimulators use advanced EMS technology to directly stimulate and build muscle using electrical signals. Multiple modes and strengths are optional to help with fat burning and muscle growth. From warm-up to high-intensity exercise, finally to relaxation. It is best to start with a low intensity and gradually select the desired intensity level. Used for body muscle training. Our stimulators can help adjust, tighten and strengthen your body muscles, combining regular exercise and proper diet. The stimulator can help get better numbers for 2-3 months of use. [about 15 minutes a day]
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