Quantum Eating The Ultimate Elixir of Youth 2nd Edition

I found this book extremely engaging and have used it to make positive lifestyle changes. if you aren't open minded and ready to make radical change probably not the book for you. if you are prepared to change your lifestyle for positive mental and physical benefits, this book might just change your life

She makes a lot of sense but i'm finding the lifestyle hard to follow. Great read. Thank u

A great book to take raw food lifestyle to the next level. Uninitiated no need to apply. Be a vegan and prepare to be wowed!

Really like this courageous and smart woman. Check it out for yourself, then try a week of raw fruit and vegetables; juice them, make salads, pick up an apple and some walnuts; it will amaze you the transformation in thinking clarity. It does take time to adapt to the all raw diet for long term, but eating a raw diet gives you living foods. It helps to read about juicing; breaking down the cell walls of the plant gives immediate assimilation of vitamins and enzymes, and did you know plants are protein. Victoria Boutenko is a wonderful source for research. Be careful to change the greens as too much spinach, for example, will create an oxalic acid imbalance. Change the greens every few times you juice. Just to clear your system, do it for a week and reap the abundant rewards. You will feel and think and act 20 years younger, in my experience.

This is an awesome book! Tanya Zavasta is a very beautiful and intelligent young woman. She is very transparent. She tries to simplify difficult to understand concepts. She is an amazing individual. In her book, she tries to help others live a life free from chronic sickness and disease. I am very knowledge about fasting and good nutrition; however, I was able to learn new things from her to implement immediately into my lifestyle. If you are serious about aging gracefully and using the body's natural healing abilities to accomplish this goal, this book is for you. I would like to thank Tanya Zavasta for being controversial enough to step out and challenge standard medical, nutritional, and exercise practices by researching and applying a scientific quantum physics approach. I really appreciate this book.

I have heard about this woman's wonderful work and pioneering and wanted to read more of her book. Glad I did.

Gave this to my daughter and it seems she is enjoying this very much.