How are these different than Daylights and Sunsets? Can I wear TrueDark Twilights at any time of the day?

Twilights are for nighttime (use 30 mins before sleep), to shift your brain into a calm, sleep-ready state. They can shift your circadian cycle and help you beat jetlag. Using Twilights during the day may block wavelengths needed for focus & energy.

Do I still need Sunsets or Twilights if I wear Daylights junklight blocking glasses all day?

Yes. Each lens plays a unique role. Daylights filter 75% of blue light while letting in healthy blue for energy and focus. Sunsets help you ease naturally into evening, and Twilights block 99% of junklight to mimic darkness and support deep sleep.

What is Junklight and how can it affect me?

Junklight is the artificial light from screens, LEDs, and overhead lighting. Your brain treats light like a signal—the wrong light at the wrong time of day throws your biology out of rhythm. The result? Junk sleep, junk energy, junk focus.

When is the best time to use Twilights glasses to block junklight?

Wear 30 minutes before bed and anytime you may wake during the night. If you wake for any reason (to get a drink, bathroom break, or childcare), Twilights protect your circadian rhythm so you can fall back asleep quickly.

What are other good times to use Twilights glasses?

Twilights are especially helpful for shift workers, frequent flyers, and anyone struggling with sleep. By simulating total darkness, they’re an effective tool against jet lag and irregular sleep schedules.

By Dave Asprey Twilights Red Lenses Block 99 Blue Green

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Fully operational. Shipping worldwide, on schedule.Duty & taxes paid at delivery

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€ 327.69

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Sold byAmazon CroatiaDelivered byDesertcartCustomer service byDesertcartReturns14 days · 30 with PRO

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Description

🌙 See the night differently, sleep like a boss.

COMPLETE CIRCADIAN RESET - Unlike basic blue blockers, these elite glasses optimize your body’s natural sleep-wake cycle for better health and energy.
ULTIMATE NIGHTTIME SHIELD - Blocks 99% of disruptive blue, green, and violet light to protect your circadian rhythm and boost melatonin naturally.
SLEEK COMFORT MEETS SCIENCE - Lightweight, full-rim metal frame with a modern wrap-around design ensures all-night comfort and maximum coverage.
MIGRAINE EYE STRAIN SAVIOR - Clinically-backed lenses target migraine-triggering wavelengths, perfect for night shift pros and digital warriors.
SLEEP HACK FOR SCREEN LOVERS - Patent-pending optical filters trick your brain into night mode, so you can binge without sacrificing deep, restorative sleep.

TrueDark Twilights Elite by Dave Asprey are premium red-lens glasses designed to block 99% of blue, green, and violet light wavelengths that disrupt sleep. Featuring patent-pending multi-layer optical filters, they help users fall asleep faster while providing clinically-supported relief from migraines and digital eye strain. With a lightweight metal frame and wrap-around design, these glasses offer full circadian protection for adults who want to optimize their nighttime screen use and overall health.

Specifications

ASIN	B07H5RM8P9
ASIN	B0GVLC8H82
Age Range Description	Adults
Apparel Fabric Weight Class	Lightweight
Arm Length	12.6 centimeters
Best Sellers Rank	#116,054 in Health & Household ( See Top 100 in Health & Household ) #451 in Computer Blue Light Blocking Glasses
Brand	TrueDark
Bridge Width	14 millimeters
Color	Elite
Customer Reviews	4.4 4.4 out of 5 stars (120)
Date First Available	March 18, 2026
Fit Type	Regular
Frame Material Type	Metal
Frame Type	Full Rim
Frame Width	15.6 centimeters
Item Shape	Rectangular
Item Weight	9.17 ounces
Lens Height	37 millimeters
Lens Material Type	Polycarbonate
Lens Width	6.3 centimeters
Manufacturer	Truedark
Material	Metal
Pattern	Solid
Product Care Instructions	Use indoors 30-60 minutes before bedtime. Not suitable for driving or outdoor activities at night.
Special Features	Lightweight, Blocks 98% Blue and Green Light
Style Name	Elite
Target Audience	Men, Women
UPC	855948007105
Unit Count	1 Count
size	1 Count (Pack of 1)

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€ 327.69

Duties & taxes included

In stock

Sold byAmazon CroatiaDelivered byDesertcartCustomer service byDesertcartReturns14 days · 30 with PRO

Buyer Protection · Full refund if your order doesn't arrive as described.

Desertcart purchases this item on your behalf and handles shipping, customs, and support to Croatia.

Secure transaction

Trustpilot

TrustScore 4.5 | 7,300+ reviews

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The delivery time was excellent, and the packaging was secure.

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by Dave Asprey | Twilights Red Lenses Block 99% Blue, Green & Violet Light for Night Use

Description

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Common Questions