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Package Quantity:3 Garcinia Cambogia, also known as the Malabar Tamarind, is a small, sweet tropical tree fruit shaped like a pumpkin. In the late 1960s, scientists discovered an acid (HCA) in the fruit somewhat similar to the citric acid found in fruits like oranges and lemons. HCA got its first taste of widespread popularity back in the '90s, after a number of studies concluded that it caused weight loss in animals. One thing we know is that HCA blocks a portion of an enzyme called citrate lyase, which helps turn sugars and starches into fat. Block that enzyme, and carbohydrates get diverted into energy production rather than accumulating as body fat. Then, when you burn fat through effective training, there's less to replace it, and your overall fat level goes down. HCA also seems to have an ability to help suppress the appetite, but not in the same way as a stimulant-based diet pill. Rather, it increases the level of satiety—satisfaction you receive from food—making it easier to eat less. The mechanism by which it achieves this isn't entirely clear yet. The late great nutritionist Shari Lieberman suggested that a metabolic change brought on by HCA may send an appetite-suppressing signal to the brain via the amino acid 5-hydroxytryptophan, which is a direct precursor to the so-called "happy hormone," serotonin. Given that subsequent studies have shown elevated serotonin levels in subjects who took HCA supplements, she was likely on to something. "HCA increases the level of satiety—satisfaction you receive from food—making it easier to eat less." With these impressive points in its favor, Garcinia has become a worldwide sensation as a diet supplement.
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