How do you make this into individual closed loop bands?

You can tie the ends together. Double knot. Never an issue. Don’t tie it too tight until you confirm that it’s the correct length for your exercise, since the knot isn’t so easy to untie manually (but it can be done if you’re patient)

Can you tell me the specific dimensions of the box (not the shipping box, but the actual box the roll is housed in)?

Thanks for your question! Depending on the resistance level, box measurements and weights vary. Tan Extra Thin: 5.75"L x 6.125"W x 6"H, weighs 2.15 lbs.Yellow Thin: 5.75"L x 6.125"W x 6"H, weighs 2.55 lbs.Red Medium: 5.75"L x 6.125"W x 6"H, weighs 3.45 lbs.Green Heavy: 5.75"L x 6.125"W x 6"H, weighs 4 lbs.Blue Extra Heavy: 7.875"L x 7.25"W x 8.375"H, weighs 4.36 lbs.Black Special Heavy: 7.25"L x 8.375"W x 5.24"H, weighs 16 lbs. Silver Super Heavy: 7.875"L x 7.25"W x 8.375"H, weighs 7.24 lbs.Gold Max Elite: 14.25"L x 8"W x 8.25"H, weighs 9.9 lbs.We hope this helps!

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THERABAND Resistance Band, Black, Special Heavy, 50-Yard Roll, Latex, Elastic Band for Exercise, Physical Therapy, Yoga, Pilates, Stretching, Home Workouts, Cut-to-Length, Color-Coded Levels

THERABAND Resistance Band, Black, Special Heavy, 50-Yard Roll, Latex, Elastic Band for Exercise, Physical Therapy, Yoga, Pilates, Stretching, Home Workouts, Cut-to-Length, Color-Coded Levels

Product ID: 8899330

Details

Brand
THERABAND
Color
Black | Heavy
Item Weight
1.6 ounces
Material
Natural Rubber
Sport
Exercise and

📏50-Yard Roll Length

🖤Special Heavy Resistance

✂️Cut-to-Length Flexibility

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€ 206.72

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Sold byAmazon CroatiaDelivered byDesertcartCustomer service byDesertcartReturns14 days · 30 with PRO

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Description

🖤 Cut, Train, Conquer – Your Ultimate Resistance Revolution

ELITE STRENGTH TRAINING - Special heavy resistance designed for advanced workouts and serious rehab.
TAILORED FIT EVERY TIME - Cut the 50-yard roll to your exact length for personalized training or therapy.
ANYWHERE ANYTIME FITNESS - Lightweight and portable for seamless workouts at home, office, or on the go.
TRUSTED BY PROS ALL AGES - Clinically trusted latex band perfect for beginners, athletes, and seniors alike.
PROGRESS TRACKING MADE EASY - Color-coded system simplifies resistance level adjustments and progress monitoring.

The THERABAND Special Heavy Resistance Band Roll offers 50 yards of premium latex-free elastic designed for advanced strength training, physical therapy, and flexibility workouts. Its cut-to-length feature ensures a custom fit for any user or exercise, while the color-coded system streamlines progress tracking. Lightweight and portable, it’s trusted by professionals and suitable for all fitness levels, making it a versatile essential for home gyms, clinics, and on-the-go training.

Specifications

ASIN	B001CE5TZ4
Additional Features	Professional latex Band
Best Sellers Rank	#5,507 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #104 in Resistance Bands
Brand Name	THERABAND
Color	Black \| Special Heavy
Customer Reviews	4.6 4.6 out of 5 stars (82)
Global Trade Identification Number	00087453201604
Included Components	Resistance Bands
Item Dimensions L x W	1800"L x 5"W
Item Thickness	0.25 Centimeters
Item Type Name	Resistance Bands
Item Weight	1.6 ounces
Manufacturer	THERABAND
Manufacturer Part Number	20160
Material Type	Natural Rubber
Model Name	50 Yard Roll
Model Number	20160
Number of Resistance Levels	1
Recommended Uses For Product	Workout
Sport Type	Exercise and Fitness
Style Name	Latex
Tension Supported	Heavy
UPC	820140021044 087453201604
Unit Count	1 Count

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