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Essentials of Strength Training and Conditioning

Name: Essentials of Strength Training and Conditioning
SKU: 91583201
Price: 118.58 EUR
Availability: InStock
Rating: 4.875 (8 reviews)

Product ID: 91583201

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📚4.6⭐ from 1,524 reviews

🚀Ranked #14 in Physiology

🏋️‍♂️Top #2 in Bodybuilding & Weightlifting

Description

🏋️‍♂️ Unlock your peak power with the ultimate strength training bible!

TOP RANKED BESTSELLER - Stay ahead with a #2 bestseller in Bodybuilding & Weightlifting.
ELITE COACHING BLUEPRINT - Master strength & conditioning with industry-leading insights.
TRUSTED BY 1 500 EXPERTS - Join a community of coaches who swear by this essential guide.
COMPREHENSIVE ACCESSIBLE - Your all-in-one resource for strength training fundamentals.
PROVEN SCIENCE BACKED METHODS - Leverage physiology principles that drive real results.

Essentials of Strength Training and Conditioning by Human Kinetics is a top-ranked, highly reviewed guidebook designed for strength coaches and fitness professionals. With a 4.6-star rating from over 1,500 users and a #2 rank in Bodybuilding & Weightlifting, it offers scientifically grounded, comprehensive training methods that empower you to elevate your conditioning game.

Specifications

Best Sellers Rank	#20,208 in Books ( See Top 100 in Books ) #2 in Bodybuilding & Weightlifting #14 in Physiology #48 in Library & Information Science
Customer Reviews	4.6 out of 5 stars 1,524 Reviews

Reviews

M**R

Great book for strength and conditioning coaches

Soo worth it🥹🥹🥰🥰

23.09.2025

L**A

All round

The gateway to proper S&C

22.10.2025

K**N

Good

25.06.2025

K**A

Value for money

Got this book for a very good price.

5.05.2024

A**L

Where is the Key code?

There is no key code available with the book as it is mentioned in the book.

1.03.2023

G**T

Awesome book

Awesome book for strength and conditioning.

23.01.2025

A**R

Great book

I got book in a great condition. Good packaging. Original book. I also got a surprise gift(Rich Dad and Poor Dad) along with this book. Thank u to the seller. I have not read book so cannot review about it.

24.06.2024

J**E

Prep text for CSCS exam

It's a prep textbook for CSCS exam. very informative and detailed. would make sense to people with experience in competitive sports. a basic knowledge of biology is recommended

21.03.2021

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TrustScore 4.5 | 7,300+ reviews