Ketogenic Air Fryer Cookbook for Beginners: Foolproof Keto Air Fryer Recipes for Busy People on Keto Diet (Keto Diet Air Fryer Cookbook) Paperback – November 2, 2018

Great book would recommend

This book does have some good recipes. The problem? There are some non-Keto ingredients used in some of the recipes (milk, carrots). On top of that, the nutrition facts aren’t accurate. For instance, how can a broccoli cheese quiche that contains whole milk, broccoli, tomatoes, and carrots have ZERO carbs? There are also some spelling mistakes throughout the book. In addition, several recipes list “keto bread” and “keto bread crumbs” but there is no keto bread recipe. Does this mean we find a keto bread to buy (that is truly keto and not just low carb)? Do we search for a keto bread recipe online? The mystery is yours to solve. This book does have some good recipes but I would not recommend it for beginners as some of the information is not accurate. Keto is about eating the right kinds of foods and not spiking your blood sugar...not just trying to fit foods within your macros. If you’re experienced in keto and know acceptable foods that you can use in place of some of the ingredients, then it’s an average book to get you air frying.

The recipes are nicely written, and clearly written, and are things that most of us stock and would also cook and eat. I look forward to using many of her recipes.The recipes are obviously family favorites made to work in an air fryer.

Super and tasty things to try! I got into a Keto rut of eating the same thing over and over and this was a great way to have more variety without being overwhelming. I am so happy as a beginner. Definitely recommended!

I love fried foods!But they're a guilty pleasure because I've been trying to eat healthier, follow a keto diet and lose weight.This cookbook is a godsend because it addresses all of those areas. With these easy-to-follow keto recipes, one can whip up dinner or a tasty snack in no time, and not have to worry about breaking one's diet. The fact that you can check the nutritional content of each meal is a nice, added bonus as well.

This is a great outline and guide, I use a ninja foodi and had to adapt some recipes, But it gave my a great outline and guideline to great keto foods.

I found a lot of good recipes and got some excellent advice on how I can use my new Air Fryer. I bought from Amazon and satisfied.

Extraordinary book at the cost, extremely decent basic formulas for the consistently family and two man house hold. I cherish the way that the majority of the formulas are what we all cook consistently. Great cookbook first of all who have purchased an air-fryer it additionally has heaps of pictures on it for you to see and adhere to directions