Coffee: Friend or Enema? Kindle Edition

In the first half of this book the author emphasizes the importance of a fruit and vegetable based diet along with juicing. Afterwards the history and pioneers of coffee enema's (such as Dr.Max Gerson)are mentioned along with the authors personal health issues resolved using this protocol. The author explains most enema's merely flush solids out of the colon, but caffeine, palmitic acids, theophylline and theobromine in coffee release toxins, boost glutathione levels and increase liver function. According to the author Lee Smith N.D., "The best part of wakin up is coffee in your butt".Unique and informative reading.

A short and easily-readable book, Coffee: Friend or Enema belongs on the nightstand and in the hands of every person facing a health challenge, or perhaps every person who fears they might be simply predisposed to a given illness. If you care about your well-being and want to be actively involved in your grandchildren's and great-grandchildren's lives, read. this. book. Absorb the wisdom as well as the coffee enema!

I felt like he info was a little disordered or that maybe Smith was repeating himself and jumping from here to there. I also felt he put a lot of info that was not pertinent to the topic, some political emotions perhaps. I have felt them too! I am happy for the book and the info inside. I don't mind the repetition as it helps me learn.

If anyone is serious about regaing their health, this is one of the books to get.No one can rid themselves of any disease without getting completely clean inside first.Deb T.

Good read for an interesting subject. I've wondered for years about Michael Landon using coffee enemas for cancer treatment to no avail. Still don't know the answer...

Not what I expected!

Great little book - to the point and easy to read

I enjoyed this book. It clarified what a coffee enemas is.