Swanson Zinc Orotate 10 Milligrams Elemental Zinc 60 Veg Capsules

I have done a lot of research and found out the Zinc Orotate a good bioavailability.This product is one of the only Zinc product that you can get the daily allowance.Adult daily allowance is 8 to 11mg.

Just started taking zinc, so we really don’t have anything to say about it yet. Hoping to continue to take it and see that it helps my immune system and other things.

I started taking Zinc as a cold preventative & I've watched friends & neighbors suffer through sniffles & coughs while I've remained healthy so it appears to be working.

I purchased these for my son who is eight. The quality seems good. The capsules are small which is a big plus for younger children. There is a slight smell however it is not off putting because my highly sensitive son does not protest when he takes these.I will certainly purchase these again because of this and their quality

The packaging was good. Was told about this product from SIL. All the stores had were 25mg or 50mg. These are good because they are only 10mg. Didn't want to take too much and get zinc toxicity, just wanted a little extra. These are great dose.

After about 4 weeks I noticed having less trouble with mucus. Others recommended 15 MG's of zinc for Covid. Deep breathing and moving around also helpful to prevent build up of mucus. Neti bottles helpful too.

I recommend this.

I use this 10 milligram zinc orototate as an absorbable form and to prevent colds coughs and canker sores. Works really well and I have had no more canker sores since taking it. This is preferable to 50 milligram zinc supplements which deliver too much and could hinder absorption of other minerals.