L Tryptophan 500mg 60 Vcaps

I take one in the morning and one at night. This helps to ease my anxiety during the day and help keep me even. At night it helps me to relax and sleep. There is a noticeable difference if I forget to take it.

Good sleep inducer, I am weighing this vs NOW 5 HTP capsules. Both good for sleep. I try to watch the ingredients on all of these supplements. NOW brands seems to be the best. But do we really know?

I started taking 1 pill a night about an hour before bed about 6 weeks ago. I combine it with a 5mg dose of melatonin. I feel very relaxed and ready for bed ever since starting these two supplements. I haven't taken tryptophan alone but I think if I took it during the day it would be a stress reliever. Will order these again since I can't find this product in any stores.

Not really as good as a sleep aid as hoped.

I have tried every natural remedy under the sun to try and sleep, but nothing woked. It has almost completely stopped the night waking. I highly recommend this product.

It really works, I mean, I can now have vivid dreams (though sometimes horrible nightmares, heh heh,) it really improves the depth of your sleep, and conversely takes some of the stress from day to day life. Would definitely recommend the product.

Have been taking this product a few years.

This product was recommended by my Doctor, and I have found that I sleep much, much better by taking it.