Dr. MercolaL-Glycine Dietary Supplement, 1,000 mg Per Serving, 90 Servings (180 Capsules), Mitochondrial Function, Non GMO, Soy Free, Gluten Free

Great product done right!!

I WANT TO SUpport Dr Mercola,who valiantly told the truth during the plandemicand the enemy tried to shut and destroy him.Products are also high quality. Thank you.

I sleep like a baby taking this.

This helps you stay in REM sleep more. It helps me to have more vivid dreams and remember some.

From the first day, the energy was amazing. No caffeine for me from now on.

I take daily...love his products...who can tell if this works? (Results are not obvious with glycine)

Health

Glycine is one of my favorite supplements for improving sleep quality. You simply take 3000mg around an hour before bed, and sleep better and more efficiently. I fall asleep more easily and wake up feeling more refreshed. (3000mg is the clinically studied glycine amount, which has shown benefits for sleep quality at that dose.)These glycine capsules are excellent quality and work great, but a small drawback is that they are only 500mg. This means that you have to take 6 capsules to get a 3000mg serving. That's a lot of capsules, and I much prefer 1000mg / capsule glycine over the smaller 500mg capsules. 6 capsules is just too many for me to be downing every night before bed.For that reason, I prefer glycine powder (or 1000mg glycine capsules) to these 500mg capsules. Glycine powder actually tastes great, with a mild natural sweetness almost like sugar, so you can easily mix it in drinks or just swallow a spoonful. Capsules are convenient, but powder is a much better value and in some ways easier to take than swallowing a handful of capsulesOverall - these glycine capsules are excellent, high quality and 3rd party tested for purity. If you are ok with the 500mg/capsule dose, I can definitely recommend this product. That being said, my personal preference is 1000mg capsules over these 500mg caps.