Tracy Anderson's Perfect Design Series: Sequence I [DVD]

Hello. I already own TA's mat DVD and have bought the series to mix up my mat exercises. Unfortunately whilst the original mat DVD is great, this new version is simply awful :( it is close to impossible to follow the routines and there's no sense or real pattern. I've always liked the fact that TA doesn't constantly talk and I have seen brilliant results since I've taken up her exercises. However, I will not be using this DVD and will have to just continue using the original one :( what a real shame :(

I don't understand the bad reviews - I found it really works every part of your body and I ached the next day in places I'd never got to before and I have about 30 exercise DVDs I do regularly. You don't have to follow Tracy to the letter just let loose with arms! I admit I find her very boring and the exercises hardly exciting BUT they work.

The DVD is completely incapable of being played and is rubbish